First of all, we should form good living habits during our four years in college. Good living habits are beneficial to our study and life, and can make our study more effective.

1, it is necessary to arrange the work and rest time reasonably and form a good work and rest system.

2. Carry out appropriate physical exercise and recreational activities.

3. Ensure reasonable nutrition supply and develop good eating habits.

4. You can't develop bad habits such as indulging in computer online games.

The main contents of good habits:

1, living habits-cultivate self-care ability; Wash your hands before meals, after defecation and after games; Eating quietly, economically and hygienically; Taking a nap on time does not affect others' rest; Dress neatly; Holiday life arrangement is scientific, reasonable and regular; Items are placed neatly and orderly.

2, behavior habits-emphasize "obey the order, pay attention to public morality". Ask children to greet teachers and guests on their own initiative; Queue by car, quiet and orderly, civilized in public places, with safety awareness; Go up and down the stairs softly, walk slowly to the right, and know how to be modest; Take care of the kindergarten environment and pick up the garbage when you see it; Don't chase and fight, don't make noise, and don't participate in civilized and healthy activities.