Pu 'er tea can be used as both green tea and mixed drink. Clear drinking refers to brewing without any auxiliary materials, which is more common in Han nationality; Mixed drinking refers to adding auxiliary materials to tea, which is common in Hongkong and Taiwan Province Province. For example, in Hong Kong, health foods such as chrysanthemum, medlar and American ginseng are added to Pu 'er tea.

When drinking Pu 'er tea, you must smell the fragrance while it is hot. Before raising a glass, you can feel the fragrance of the old taste gushing from the nose like spring water, and its elegant and refreshing feeling is not under the orchid chrysanthemum. Pu 'er tea needs to be tasted carefully and sipped in the mouth to get the real rhyme.

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Taboos for drinking Pu 'er tea

1, avoid drinking a lot of Pu 'er tea before and after meals. Drinking a lot of Pu 'er tea before meals will dilute saliva and affect food digestion. Drink alcohol at the right time after meals, not blindly. It is best to leave for an hour before and after meals, in order to truly achieve the best effect of health care.

2. Drink Pu 'er tea in moderation before going to bed. It is best not to drink Pu 'er tea (raw tea) 2 hours before going to bed, which will cause mental excitement, affect sleep and even insomnia. But you can drink a small amount of mild cooked tea.

3. Avoid drinking inferior or deteriorated tea. When storing Pu 'er tea, we should pay attention to the environment and avoid absorbing peculiar smell, otherwise it will easily absorb moisture and become moldy. Deteriorated tea contains a lot of harmful substances and germs.

4. Avoid making Pu 'er tea too many times. If Pu 'er tea is brewed too many times, it will soak some trace substances that are harmful to the health, which is not good for the health.

Reference source; People's Network-What are the functions and taboos of Pu 'er tea? How to drink Pu 'er tea correctly?

Reference source; Baidu encyclopedia-Pu 'er tea