Pitaya sago dew
Ingredients: prepare a pitaya, a handful of sago, a proper amount of rock sugar and medlar.
Exercise:
1. Boiling sago: The process of boiling sago is very particular, and it needs to be heated and cooled twice. Cook until there is a white spot in the middle, translucent, and scoop it with cold water once; After boiling in boiling water until it is transparent, you can scoop cold water for the second time, so that sago will become crystal clear and smooth sago dew.
2. Cut the prepared pitaya in half and dig out the pulp with a spoon to keep the peel intact. Then put the dug pulp back into the peel and add sago and rock sugar to eat.
Efficacy: Pitaya sago is refreshing and delicious. In hot summer, it can be eaten as a cool summer drink, which can not only clear away heat and relieve summer heat, but also strengthen the spleen and nourish the stomach.
Dragon fruit tremella Sydney
Ingredients: Prepare one pitaya, 30g tremella, 30g auricularia, one Sydney, 0/5g mung bean15g medlar15g rock sugar.
Exercise:
1. First blanch the prepared tremella and auricularia with boiling water, pick and wash them, take the pulp and shell of pitaya for later use, and cut the pitaya meat and Sydney into even pieces.
2. Put the chopped pitaya and Sydney blocks into tremella, auricularia and rock sugar for one hour, and then cook the green beans and medlar.
3. Put the stew in the pitaya shell, and finally sprinkle with green beans and medlar.
Efficacy: pitaya tremella Sydney is fragrant and delicious. Regular consumption can clear away heat and phlegm, moisten the lungs and relieve cough. It is very beneficial for people who often smoke and drink, and can help eliminate toxins in the body.
If you make pitaya into the two recipes mentioned above, it is very healthy, which can nourish the stomach and spleen and moisten the lungs. If you especially like to eat pitaya, then you can make pitaya into these recipes to try, which not only tastes good, but also has outstanding health care effects.