Stewed black-bone chicken with lotus seeds and lily
Materials?
Lotus seed right amount
Lily right amount
Proper amount of adenophora adenophora
Peanut right amount
Two squid
Black-bone chicken 1
Moderately simmered ginger
How to make black-bone chicken with Radix Adenophorae, lotus seeds and lilies?
Wash black-bone chicken in water, soak Radix Adenophorae, lily, lotus seeds and peanuts for 15 minutes, ginger can replace stewed ginger, and octopus can soak, wash and cut into pieces.
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After boiling water, put all the ingredients in the pot, simmer for 30 minutes, then turn to medium heat pot 1 hour, then turn to low heat pot for one hour, and add salt to taste.
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skill
Wash the octopus, or there will be sand.
The main functions of lotus seeds are: 1. It has the effect of strengthening the heart and calming the nerves. Lotus seeds contain alkaloids, which have obvious cardiotonic effect and can treat arrhythmia. 2. Lotus seeds contain raffinose, which is of great benefit to patients with long illness. Can be used for treating nocturnal emission and nocturnal emission symptoms, and lowering blood pressure. Patients with hypertension can take it frequently. 3. It has the function of preventing and treating cancer, which can make qi and blood run more smoothly and has a certain inhibitory effect on nasopharyngeal carcinoma patients.
Lily, also known as garlic brain potato, is a kind of medicinal and edible flower. Lily bulbs are rich in starch, and some varieties can be eaten as vegetables. Lily's flowers and scaly stems can be used as medicine, which has the effects of beauty beauty, moistening lung and relieving cough, clearing heart fire and calming nerves. Baicalin, colchicine, copper, selenium and other components in lily can inhibit the canceration and proliferation of cells in vivo, prevent leukopenia, and have anti-cancer and anticancer effects. A variety of alkaloids in lily can stimulate and enhance the function of immune cells, enhance human immunity and improve disease resistance. In addition, lily also has the function of lowering blood pressure and cholesterol.