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How to exercise for enteritis?
For chronic enteritis, it is generally recommended to treat it from diet.

1, the food should be easy to digest, soft and less residue, and non-irritating. Eating less residual food can reduce intestinal peristalsis and relieve diarrhea. You can eat eggs, dried noodles and rotten rice porridge. Try to eat less foods, fruits and vegetables that contain a lot of crude fiber.

2. Chronic colitis has a long course and often recurs. In order to improve the nutritional status and intestinal environment, a high-protein and high-calorie diet should be given. Foods rich in vitamins, inorganic salts and trace elements, especially foods rich in vitamin C and vitamin B, should also supplement physical strength and nourish the body.

3. Eat more antidiarrheal foods to relieve diarrhea, such as purslane, coix seed, lentils, yam, hawthorn, dark plum, apple, litchi, lotus seeds, glutinous rice, glutinous rice, lotus root, ham, black-bone chicken, pepper and so on.

4. properly control fat. Don't use greasy food and fried food in your diet. Cooking should use less oil and adopt steaming, boiling, stewing, stewing and other methods. Avoid greasy food, such as lard, sheep oil, cream, butter, walnuts, etc. , so as not to aggravate diarrhea.

5, avoid eating gas-producing food. Due to repeated attacks, ulcers and scar fibers are alternately produced in the colon mucosa, so the elasticity of the inner wall of the colon is reduced. If you eat more flatulence foods such as soybeans, bean products, fried broad beans and sweet potatoes, it may lead to intestinal gas filling and complications such as acute intestinal dilatation or ulcer perforation.

6, avoid cold fruit. Most patients with this disease are spleen and stomach weakness and kidney yang weakness. If you eat more cold food and cold fruits, such as all kinds of cold drinks, iced foods, pears, watermelons, oranges, oranges, bananas, tomatoes, mussels, sea cucumbers, lily soup and so on. , will further damage the spleen and kidney-yang, so that the spleen and stomach can not exercise, cold and dampness will stop. At the same time, these foods themselves are slippery, which will aggravate diarrhea and abdominal pain.

7. Avoid milk and seafood. Diarrhea patients are prone to colon allergy after eating milk, condensed milk, shrimp and marine fish. , causing diarrhea to worsen. In addition, honey and its products have a laxative effect and cannot be eaten.