When the baby is sick and needs a blood test, mothers will be very distressed at this time. However, for the sake of the baby's health, it is still necessary to do the necessary examination. So, what can the baby eat to replenish blood after blood drawing?

Iron-rich food

The key to enriching blood is to supplement iron. Parents can give their babies more iron-rich foods, such as animal blood, fish, red meat, poultry and internal organs, and green vegetables such as spinach. Egg yolk is also a very good iron supplement food.

Foods rich in vitamin c

Let the baby eat more foods rich in vitamin C, which will help the absorption of iron and achieve better blood-enriching effect.

Children's blood supplement recipe

Here are some recipes for nourishing blood for children: 1. Red dates and liver mud; 2. Caigan Soup; 3. Chicken soup, corn egg yolk pork liver porridge. These recipes are nutritious, easy to digest and suitable for babies.