Fruit and egg soup
Nutritional value:
Protein, multivitamins, lecithin, cholesterol, nicotinic acid, calcium, phosphorus and iron.
Suitable for people:
The general population can eat it.
Required materials
1 egg and 25g cantaloupe.
working methods
1 Hami melon peeled, seeded, washed and mashed in a blender.
2 Wash the eggs, knock them into a bowl, break them up, add appropriate amount of water, stir them evenly, put them into a steamer, steam the water in the steamer for 8 minutes, and take them out. Cool to warm, and add cantaloupe puree.
Efficacy and function
Hami melon has the functions of relieving anxiety and thirst, clearing away lung heat, preventing heatstroke and mania, promoting hematopoiesis and relaxing bowels. Eggs have the effects of nourishing essence, moistening lung and relieving sore throat, clearing away heat and toxic materials, caring skin, delaying aging, strengthening brain and improving intelligence. This dish has the effects of clearing away heat and quenching thirst, moistening lung and relieving sore throat, relaxing bowels and caring skin, resisting aging, strengthening brain and improving intelligence. This dietotherapy has the effects of relaxing bowels, clearing away heat and toxic materials, caring skin, strengthening brain and improving intelligence, and has certain effects on improving immunity, anti-aging and beautifying. Try it quickly.
Everyone has learned the practice of fruit and egg custard. The method is simple and has rich health preserving effects. It's the kind that everyone likes. It has the functions of replenishing qi and blood, nourishing yin and blood, regulating qi and calming nerves, and strengthening bones and muscles, so it can also promote metabolism, promote health, relax bowels, beauty beauty, resist aging, strengthen brain and improve intelligence.