2, Huoxiang tea: can relieve summer heat. Especially those who need to work outdoors at high temperature are prone to sweating and heatstroke. It is recommended to make tea with agastaches.
3, green tea: green tea is cold, with anti-oxidation and anti-aging functions, suitable for drinking in summer, especially young people. However, people with a cold stomach should not drink too much.
4. Salt tea: tea 10g, salt 5g. In summer, you sweat more, and the salt in your body is more or less lost. Salt tea can supplement water and salt, which helps to alleviate metabolic disorders.
5, hawthorn lotus leaf tea: 30 grams of hawthorn, 50 grams of lotus leaf, make a big pot. Hawthorn promotes digestion, lotus leaf can clear away heat and detoxify, and it also has the effects of detumescence, weight loss and beauty.