Foot bath is foot bath, which belongs to one of the contents of pedicure in traditional Chinese medicine and is also a commonly used external treatment. Soaking your feet with hot water can not only relieve fatigue, but also help you sleep. At the same time, adding traditional Chinese medicine to water can also play other roles.

Soaking feet with hot water can improve local blood circulation, dispel cold, promote metabolism, and finally achieve the purpose of health care. Soaking feet with proper Chinese medicine also has a certain effect on beriberi.

Historical origin

The history of foot bath is thousands of years, and the earliest literature record is "Elbow Reserve Emergency Prescription" in Jin Dynasty, which has a history of more than 1000 years.

Soaking feet is the key to health preservation, which can remove human blood waste and pathological deposits, clean the human body and resist various diseases. Soaking feet has a good auxiliary effect on the treatment of many diseases. People often say: "the rich take tonic, and the poor soak their feet." It can be seen that soaking feet plays a great role.