Chinese medicine is widely recognized. With more and more people paying attention to health care, Chinese medicine has been paid more and more attention. By taking traditional Chinese medicine, the symptoms of various diseases in the body can be improved, and nursing can be carried out fundamentally, which plays a role in improving physical fitness. However, Chinese medicine also has a lot of knowledge. If you don't prescribe the right medicine and eat it indiscriminately, it will not only fail to play a health care role, but also be harmful to your health.

First, the benefits of Chinese medicine Many people choose Chinese medicine because its important side effects are very low. Almost all Chinese herbal medicines come from natural growth, and most of them can be edible and medicinal, and can even be eaten in daily diet. Compared with western medicine, western medicine is mostly produced and processed with chemical agents, which often has great side effects on human body. Moreover, Chinese medicine can cure the root cause, and Chinese medicine has a deeper conditioning on the body. For example, to treat a cold, Chinese medicine will regulate the "qi" in the body, and the physique with sufficient qi and blood will be effectively improved. This will make us better after catching a cold and make us less likely to get sick.

The second is that the medicine is three-point toxic. Although Chinese medicine has great benefits compared with western medicine, it is a three-point poison, and Chinese medicine is not all good for the body. If you eat too much Chinese medicine, it will lead to too much nutritional supplement, especially the metabolism of the liver. For example, people with warm liver fire and heavy moisture should not be treated with traditional Chinese medicine, because in the process of tonifying yang, traditional Chinese medicine will participate in circulation and metabolism, thus escaping to the liver.

Third, the correct use of Chinese medicine If you want Chinese medicine to play its greatest role and have little impact on the human body, you should pay attention to the way you take it. First of all, you should choose the right Chinese medicine according to your physical condition and constitution. Although Chinese medicine is a tonic, you should be targeted, otherwise it will burden other organs and be moderate. If the dosage is increased for quick effect, it is easy to cause negative effects. No matter what kind of supplement, it needs to be carried out under the guidance of a doctor, so it is necessary to use Chinese medicine in a reasonable and appropriate amount according to the doctor's advice.