In this week, with the change of fortune, it is easy to ignore-health. In this midsummer, the weather is hot and cold, so it's time to pay more attention to your physical condition while adding clothes at the right time. During this week (20 18, March 26th to April 1 day), how do you need to have a physical examination? Is there anything that needs special attention? 12 Zodiac diet health care is healthy at the end of March! Please look at the constellation house in Bian Xiao.
Paging: diet and health care: rats and cows at the end of March
Zodiac rat
Health this week: ★★★★★☆.
In the week of April Fool's Day, the health of the Zodiac rats was not bad, basically there was no big problem, and their mental outlook was very good. However, the situation is not good enough for the zodiac rats to be willful, and it is still necessary to control their diet. It is suggested that zodiac rats can do more exercise this week, such as playing ball after school or after work, or running, which can release stress and relieve depression. In addition, going to bed early and getting up early is good for your health. You can exercise your hands and feet early and make your day full of energy.
Food delivered this week: tomatoes, apples.
Zodiac cattle
Health this week: ★☆☆☆☆
In the last week of March, the health status of the zodiac cattle was poor, mainly due to the decline of physical fitness. Zodiac cattle should especially add and subtract clothes this week. It is especially easy to catch a cold when the weather is hot and cold, which must be noted. In addition, open more windows indoors for ventilation on weekdays. When you are on holiday or after work, go outdoors to bask in the sun and sterilize. Don't stay indoors all day. If you are interested in boxing or taekwondo, taking part in this sport will help you keep healthy.
Food delivered this week: yellow peel, oranges.
Pagination: diet and health care: tigers and rabbits at the end of March
Zodiac tiger
Health this week: ★ ☆ ☆ ☆ ☆.
The health fortune of the zodiac tiger will be bad by the end of March, and negative energy is dominant and passive. This week, the zodiac tiger has a bad temper, and it is easy to get angry and lose his temper, which leads to liver damage and spleen and stomach injury. You are too angry this week. You can have some herbal tea or soup to recuperate. In addition, Bian Xiao of Constellation Palace suggested that the Zodiac Tiger could spend 20 minutes doing balance exercises or aerobic exercise to relax. Friends who are interested in ball games can also ask three or five friends to exercise together.
Food shipped this week: red dates and walnuts.
Zodiac rabbit
Health this week: ★★★☆☆☆
The health of the zodiac rabbits this week is not ideal, but it is not bad. The problem of this week's zodiac rabbits is mainly because the internal fire is too strong, which is prone to oral ulcers, sore throat and other problems. Therefore, it is suggested that the friends of the Zodiac Rabbit should keep their mouths shut this week and not eat hot fried food. In addition, after school or work, you can go to the gym to exercise and sweat, which can not only keep fit, but also keep fit. A stressed friend can also take it out on sandbags.
Food shipped this week: vegetables and ducks.
Pagination: diet and health care: dragon snake at the end of March
Zodiac dragon
Health this week: ★★★★★★★
The zodiac dragon is in good health this week! There is basically no pain, and it does not need special attention. During this week, the zodiac dragon only needs to do basic health checks, such as ensuring a regular diet and work and rest, eating a balanced diet and eating more fruits and vegetables. As for exercise, you can walk more, go shopping and do some simple aerobic exercise indoors this week.
Food shipped this week: almonds and walnuts.
Zodiac snake
Health this week: ★★★☆☆☆
Zodiac snakes are in good health this week. There is nothing serious to pay attention to, just take a rest and make up for it. During this period of time at the end of the month, the zodiac snake is busy at school or career. At this time, we must pay attention to the combination of work and rest, and we must not be tired. If this can be detected, there will be no health problems this week. In addition, if you want to exercise, you can go for a walk in the park and walk barefoot on the gravel road, which can promote the circulation of acupoints on your feet.
Food delivered this week: Sydney, avocado.
Page: diet and health care: horses and sheep at the end of March
Zodiac horse
Health this week: ★☆☆☆☆
The zodiac horse is in poor health and fortune this week, and its mental state and mood are not good. This week, you are prone to emotional ups and downs due to emotional problems, which will easily bring some negative effects to your body. Therefore, this week, the zodiac horses should learn to manage and adjust their emotions. Don't make yourself a slave to emotions, you should be their master. In addition, in sports, you can get up early to play ball games, which can refresh your mind and move your hands and feet.
Food delivered this week: bergamot and eggplant.
Zodiac sheep
Health this week: ★★★★★☆.
In the week of April Fool's Day, the zodiac sheep have a good fortune in health, so don't worry too much. During the mid-spring period, the most important thing to pay attention to in the health of the zodiac sheep is that it is easily affected by the weather, which leads to irritability. This needs to be well regulated and controlled by yourself so as not to affect your health. In addition, in sports, perhaps the zodiac sheep don't like too strenuous exercise, so they can choose to go fishing or go shopping.
Food delivered this week: peaches and Sydney.
Page: diet and health care: monkeys and chickens at the end of March
Zodiac monkey
Health this week: ★☆☆☆☆
This week, the health fortune of the zodiac monkeys is very general, even a little grim. This week is mainly because of your weak resistance. Recently, you have more colds and are easily entangled in colds and coughs. Bian Xiao, the constellation house, suggested that friends of the zodiac monkeys should take personal hygiene precautions this week. As the saying goes, "the disease enters from the mouth", so the first level needs to be checked. In addition, in sports, you can practice yoga by yourself, or go out for a walk more.
Food shipped this week: shrimp, leek.
Zodiac chicken
Health this week: ★☆☆☆☆
This week, the health of the zodiac chickens is not good, and they are easily entangled in epidemic bacteria. In the final analysis, the situation of Zodiac chickens is somewhat similar to the above, and it is also because of weak resistance and low immunity, which leads to their own ailments. Pay more attention to the weather changes this week, be prepared to add or subtract clothes, and don't get wet. In addition, in sports, Chinese zodiac chickens can practice Tai Ji Chuan and improve their immunity. Friends who don't like sports can also read books and listen to songs to relax themselves.
Food delivered this week: celery, cherry tomatoes.
Paging: diet and health care: dogs and pigs at the end of March
zodiac
Health this week: ★ ☆ ☆ ☆ ☆.
The health condition of the zodiac dog this week is not optimistic, and it is easy to ignore the physical condition as a party. Zodiac dog, who is working hard or studying this week, is struggling, causing his body to turn pale yellow frequently. Especially when dealing with the temperature change of the weather, don't try to be brave and add clothes at the right time. After all, health is the capital of struggle and cannot be delayed. In addition, in sports, you can spend more time running or stretching your muscles. Zodiac dogs who don't like sports can take their family and friends to the movies.
Food transported this week: grain, bananas.
Zodiac pig
Health this week: ★★★☆☆☆
The health of the zodiac pigs this week is ok, not very worrying. In the week at the end of the month, the zodiac pigs are in a busy state. Bian Xiao, the home of the constellation, reminded friends of the Zodiac Pig to pay attention to the combination of work and rest this week. Proper exercise can keep you awake and be more conducive to your struggle. In addition, in terms of sports, people with the zodiac pig can go for a walk in the suburbs or climb mountains. As for friends who don't like sports, they can give people a massage to relax.
Food shipped this week: coffee, mango.