Hong Zhaoguang, a health expert, said: Smart people invest in health; Understand people and save health; Ordinary people, ignoring health; Stupid people will overdraw their health. Bad living habits make people sick, and health comes from good habits. Treatment depends on doctors, and health depends on yourself.
What are the reasons for the high incidence of various diseases?
Meridian research believes that it is meridian block and qi and blood are blocked. In layman's terms, it means that the truth does not hurt, and pain does not work. Although some things are invisible to the naked eye, our bodies can feel them; Meridian is invisible, but it hurts when it is blocked, but we can feel it strongly.
Huangdi Neijing tells us the secret of Yin Pingyang, but it actually tells us the secret of good health. The so-called "Yin Pingyang Secret" is actually a balanced state of human health. All the reactions of the body are made to restore balance, and the meridian system is the control system and regulation system for the body to maintain a healthy and balanced state.
What is the meridian system?
There is a master dispatcher, master switch and master control system in the human body, which controls people's health at all times. This master dispatching, master switch and master control system is the meridian system.
All functions of the human body are controlled by the meridian system. The fundamental reason for the formation of all diseases is that the meridian system is out of control in some links, and the rehabilitation or recovery of all diseases is the result of the recovery of meridian regulation function. In other words: Meridian is not only the general control system of human body, but also the medical care system for preventing and treating diseases.
Second, the difference between meridian science and medicine
Modern medicine focuses on how to treat patients, while meridian science specializes in disease prevention and health and longevity.
The essential difference between meridian science and medicine lies in that the former has not treated diseases before and has been sick; The latter has cured the disease.
The magic of three meridians:
1 Meridians have magical sensing ability.
Everything on the earth has its own production space and development law, and at the same time, it is interdependent and restrictive, and the whole nature is an organic whole.
The "interaction" between various substances and energy, substances and energy, and human body is inseparable from "induction", which means feeling and "reaction" means reaction. Compared with eyes, ears, nose, mouth and brain, meridians have magical "sensing" ability to changes inside and outside the body.
Traditional Chinese medicine has the following characteristics: all diseases are inside and must be outside, which is the magic of meridian induction ability.
The sensing ability of meridians is very keen, and any change of human organs can be sensed by meridians. Skin diseases such as acne, spots and wrinkles are all caused by subcutaneous nodules, and acid, numbness, bloating and heat pain in the body are all early warning signals of visceral diseases.
Meridian has magical conduction function.
Meridian is a fast and efficient running network of human body, including the transportation and conduction of blood, nerve current and various body fluids. Only if it is unimpeded can it bring about the normal and coordinated operation of various tissues and organs.
The magic of conduction is that it can not only transport essence to absorption, but also transport dregs to excretion, and it is efficient, fast and accurate, such as Hegu point on the hand, which can prevent the painful "qi and blood" from being quickly transported to the painful part, help relax and achieve the effect of immediate pain relief; Fengchi point on the back of the head, wind-heat headache, reducing fire and relieving pain, wind-cold headache and dispelling cold and relieving pain.
Meridian has magical repair function.
The repair function of meridians is to dispel evil and detoxify first. Detoxification is to excrete the waste produced by internal metabolism and unwanted by the human body. Eliminating evil means mobilizing the body's defense function, clearing and killing the evil spirits invading the body, namely wind, cold, summer heat, dampness, dryness, fire, and harmful substances such as bacteria and viruses considered by western medicine. There is a saying called "removing blood stasis and promoting regeneration". While accelerating detoxification, the normal metabolism of all parts of the body is not disturbed by external evils, which can play a magical repair function.
Then the repair function of meridians is also reflected in harmony and coordination. Meridian's ability to preserve health, cure diseases and recover is not an expedient measure, but a miraculous effect of mobilizing all positive factors and Qi Xin's concerted efforts to help each other.
4 the law of meridian operation.
The operation of nature has certain rules and regulations, such as spring, summer, autumn harvest and winter storage. The meridian operation of human body is also regular. Twelve different hours of the day correspond to the twelve meridians, which is called the meridian stream.
3-5 am is the running time of lung meridian, and most coughing and sweating are actually the self-repair performance of lung meridian.
5-7 o'clock in the morning corresponds to the intestinal running time, and defecation and detoxification are the best at this time.
7-9 am corresponds to the time for stomach surgery and breakfast.
9- 1 1 am is the time for spleen operation and the best time for spleen absorption.
Noon 1 1- 13 is the heart meridian running time. At this time, people are most likely to get tired, and taking a nap can nourish the heart.
13- 15 afternoon is the running time of small intestine, and lunch should be finished before 13 afternoon.
15- 17 The afternoon is the bladder running time. Drinking more water at this time can accelerate the detoxification of the body.
17- 19 The afternoon is the running time of the kidney. People with poor kidneys and bladder, it is best to massage during this time, which can get twice the result with half the effort.
19-2 1 pm is the running time of pericardium meridian, which is the activity time of heart and cranial nerve system.
The triple energizer meridian runs at 2 1-23 pm, which is the most active time of human endocrine system.
23:00-65438+ 0: 00 in the morning, the running time of the liver and gallbladder is an important detoxification organ of the human body. The patency of all human meridians, the excretion of waste and the improvement of immunity are all completed by the liver and gallbladder at this time, so this time period is also the prime time of the human body. If you often stay up late, it will definitely affect your health.
In a person's life, meridians play a role in your health all the time. If we can improve the health awareness of meridians and learn to exercise meridians regularly, it will be easier to achieve the goal of longevity and health.
So what is the secret of meridian health preservation? How to read the meridian diagram of the human body and let it be used by us?
I won't tell you today, please listen to the next chapter ~