I. Employment

(1) With the further development of the yoga industry, the career prospects of yoga instructors will attract more and more attention from the world and eventually become a new bright spot in the workplace. Yoga instructor not only has a high and stable income, but also is a job with little work pressure, self-cultivation and relaxation. Whether students who are about to enter the workplace or people who are tired of working and living in fast-paced cities, yoga instructors will take them into an ideal career field.

(2) With the continuous expansion of the yoga market and the rapid growth of the number of yoga enthusiasts, all kinds of yoga studios have blossomed everywhere for a time, and yoga teachers have rapidly developed into an independent new profession. According to incomplete statistics, there are less than 1000 yogis in Beijing, Shanghai and other cities. According to the number of existing yoga studios, there is still a big gap. Professional yoga teachers have become a hot commodity, and the repeated warming of yoga fever has made the yoga instructor market in short supply.

II. Introduction

(1) Yoga postures use ancient and easy-to-master techniques to improve people's physical, psychological, emotional and spiritual abilities. It is a movement mode to achieve the harmonious unity of body, mind and spirit, including posture adjustment, breathing adjustment and meditation adjustment, so as to achieve the unity of body and mind.

(2) Yoga is not only a popular or fashionable fitness exercise. Yoga is a very ancient energy knowledge cultivation method, which integrates philosophy, science and art.

(3) Yoga is based on ancient Indian philosophy. For thousands of years, psychology, body and spirit have become an important part of Indian culture. Ancient yoga believers developed a yoga system because they believed that by exercising and regulating breathing, they could control their thoughts and emotions and maintain a healthy body.