China has a long history, and Chinese characters and history books are important witnesses. The traditional health preserving culture in China has a history of several thousand years, and it has been enriched and developed in practice. Chinese characters and history books, as their basic carriers, have been passed down to this day. ② China's culture is extensive and profound, showing uniqueness, regionality and nationality. China's traditional health preserving culture is based on a unique theoretical system and characterized by rich clinical experience, which is unparalleled in the world. It can be seen that it has strong vitality, so it can continue to this day. ③ China culture, seeking common ground while reserving differences, is eclectic and has its unique inclusiveness. China's traditional health-preserving culture brings together a variety of methods to prevent diseases and keep fit, and integrates the essence of Confucianism, Taoism, Buddhism and a hundred schools of thought, which conforms to the changes of social life and can continuously meet people's needs, so it can step into the lives of ordinary people.