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What's the best thing to eat in dog days?
The dog days are the hottest season of the year, with excessive sweating, great physical exertion, and easy loss of appetite, fatigue, indigestion and gastroenteritis. ..

Sweat a bowl of white gourd, white fungus and lotus seed soup.

Quench thirst-boil lotus seeds for 15 minutes, add soaked tremella and cook for 20 minutes, then add melon slices and yellow rock sugar from the sweet juice garden.

Save your strength and eat some pancakes and eggs.

Restore nutrition-the body consumes energy faster in three days, and the nutrition in pancakes and eggs can supplement energy.

Loss of appetite, wax gourd lotus leaf tea.

Relieve summer heat and stimulate appetite-the fragrant lotus leaf is especially suitable for stimulating appetite.

A bowl of mung bean soup with indigestion.

Clearing heat and promoting digestion-it tastes better after being chilled.

Tired, Jiaozi.

Increase physical strength-you can't make it up in dog days, but jiaozi contains sugar, B vitamins, various minerals and so on, which is easy to digest and can increase physical strength.