The root of Panax notoginseng has the same function and efficacy as Panax notoginseng, and both of them have the same medicinal value. Today, I will share with you my practice of stewing chicken with Sanqi. Stewed chicken with Sanqi is a family's routine health-preserving recipe, which is very suitable for female friends to eat.

food

condiments

chicken (as food)

300 grams

condiments

Chinese wolfberry

5g

notoginseng root

5g

salt

1 spoon

energy

1 small piece

step

1. Prepare the cut chicken pieces and blanch them with boiling water first.

2. First put the chicken pieces into the health pot, add boiling water and add ginger slices.

3. Prepare Lycium barbarum and Notoginseng Radix, wash them and put them into a health pot.

4. So put the ingredients into the health pot, cover the pot, turn on the highest fire and start stewing.

5. Stew for at least 3 hours and use chopsticks as soft as possible (according to the amount and the degree of softness of the chicken).

6. After stewing, season with salt and serve.

7. manufactured goods

skill

Contraindications for pregnant women

Unmarried young men should not take Sanqi.

Eating too much notoginseng may have a little effect on the function of the spleen and stomach, so don't overdo it.