The origin of father's day
The first Father's Day in the world was born in the United States in 19 10.
1909, who lives in Mrs. Dodd (Mrs. Dodd, Sonora Luis Smart Dodd) in Spokane, Washington, USA, Mrs. Dodd had a deep feeling when she attended the Sunday service on Mother's Day organized by the church. She thought to herself, "Why isn't there a festival in memory of her father in this world?"
Mrs. Dodd's mother died when she was thirteen, leaving six children. Mrs. Dodd's father, Mr William Smart, raised six children by himself as a parent on a rural farm in eastern Washington, USA. Mr smart took part in the American civil war, and his achievements were shown off. After his wife died, he decided not to have a second wife and took care of his six children wholeheartedly.
Mrs. Dodd, the second child, is the girl in the family. The careful characteristics of women make her more aware of her father's hard work; Mr. Smart works hard during the day and takes care of the housework and the life of every child when he comes home at night. After decades of hard work, the children finally grew up. Just as the children were looking forward to letting Mr. Smart enjoy his old age, Mr. Smart fell ill and died because of years of overwork.
1909 This year happened to be the year when Mr. Smar died. When Mrs. Dodd attended the Mother's Day Thanksgiving service in the church, she especially missed her father. Only then did Mrs. Dodd realize that in the process of raising children, her father's love and efforts were no less than any mother's.
Healthy food for Father's Day
1, garlic relieves fatigue
As we all know, garlic has a strong bactericidal ability, which can destroy bacteria invading the body. But you know what? It also helps to absorb vitamin B 1, promote sugar metabolism to generate energy and relieve fatigue. Another important function of garlic is to enhance immunity, and the lead selenide contained in it also has antioxidant effect, so it is regarded as anti-cancer food.
2. Eating more oysters can supplement the essence.
After the age of 24, the quality and quantity of male children are declining. Male sex pheromones contain a lot of zinc. When zinc is insufficient in the body, it will affect the quantity and quality of sex pheromones. Seafood oysters, shrimps and crabs are the most abundant in zinc, and the zinc content in a small oyster can meet the needs of one day (15 mg), thus enhancing men's sexual ability.
3. Oats are good for cardiovascular system.
Oats, nuts and vegetable oils all contain vitamin E, which can prevent cholesterol from blocking blood vessels and remove garbage from the body. Men are advised to eat more of these foods. Li Zhihong also pointed out that oats are rich in soluble cellulose, which can protect men's hearts and blood vessels by removing cholesterol and reduce the risk of diseases such as hypertension and stroke.
4. Deep-sea fish have fewer strokes.
The age of men suffering from hyperlipidemia and stroke is decreasing year by year. Omega-3 fatty acids in deep-sea fish can prevent blood coagulation, reduce vasoconstriction and reduce triglycerides. It is especially effective for maintaining the health of the heart and blood vessels. Deep-sea fish rich in omega -3 fatty acids, including mackerel, saury, grouper and salmon, can be eaten instead, but remember to eat fish at least twice a week.
5. Tomatoes protect the prostate.
Lycopene can scavenge free radicals in prostate and protect prostate tissue. This natural carotenoid mainly exists in red foods such as tomatoes, watermelons and grapefruit. An adult eating 100-200 grams of tomatoes every day can meet the human body's need for lycopene, while cooked tomatoes are more easily absorbed by the human body.
6. Eat pork with beans.
Men tend to prefer animal fat, but it will overload the kidneys and increase the risk of cardiovascular diseases and malignant tumors. Therefore, men should learn to eat lightly, especially to reduce the total amount of animal fat and edible oil. In addition, when eating pork, it is best to match beans, because bean products contain a lot of lecithin, which can emulsify plasma, make cholesterol and fat particles smaller, and prevent the formation of hardened plaques.
7, fresh jujube processing high pressure work
Because men play the role of undertaker in work, family and society for a long time, they are in a state of high pressure for a long time and need more nutrition. People who are often nervous can eat 3 to 5 fresh dates every day and supplement vitamin C to cope with heavy work. In addition to fresh dates, foods rich in vitamin C include kiwifruit, oranges, oranges, broccoli, asparagus and so on.
Father's day customs in various countries
In America, Father's Day breakfast is usually cooked by children, so parents can go to sleep without getting up early. Breakfast is prepared by children and taken to bed for parents to eat. In addition, in the United States, children will send cards to their fathers and buy small gifts such as ties and socks to show their respect for their fathers. On Father's Day, people wear red roses to express their love for their living fathers and white roses to express their condolences for their dead fathers. On Mother's Day, my mother wore white carnations when she died and red carnations when she was alive.
On Father's Day in Japan, daughters usually read a thank-you letter to their father. They will reunite with their father and give him gifts and blessings. In Japan, no matter whether a daughter is married or in a boudoir, she usually writes a letter full of love and blessing to her father, holds it in front of her father and reads it aloud to her father to thank him for his parenting. Japan's bathing culture has a long history, and bathing is a kind of enjoyment for the Japanese. Therefore, on Father's Day, daughters should personally rub their backs for their father who is taking a bath, which is also a way to give him the greatest warmth.
On Father's Day in Germany, alcoholic German fathers can drink as much as they want, and their daughter-in-law is not allowed to take care of her when she comes home. In some small towns, men push beer carts full of big barrels out early in the morning and drink with whoever they meet until they pass out in the street.
Different from the way of celebrating Father's Day abroad, China people celebrate Father's Day in various forms. People express their gratitude to their fathers in different ways. For example, dinner, giving gifts, sending flowers, sending blessing messages and so on.