Current location - Health Preservation Learning Network - Health preserving class - Small cotton swabs play a great role in Japanese 1 min massage.
Small cotton swabs play a great role in Japanese 1 min massage.
Small cotton swabs play a great role in Japanese 1 min massage.

Small cotton swabs play a great role in Japanese 1 minute massage. As we all know, the gloomy and dreary sub-health state of the face will affect the effect of makeup. Many dull reasons are caused by imbalance of blood circulation and nutrition. We can massage facial acupoints by massage. Here I will share the great role of cotton swabs in Japanese 1 minute massage.

Small cotton swabs play a great role in Japanese 1 minute massage. There are many acupuncture points with cosmetic effects on the face. Pressing acupoints can solve various problems of viscera and neuromuscular. First of all, let's remember the correct acupoints!

Xiang Ying: The point near the midpoint of the outer edge of the nose is located in the nasolabial groove. It can promote detoxification, improve immunity, improve dull skin and prevent decree lines.

Cang Di point: The point on the outside of the corner of the mouth, directly facing the pupil. In orbicularis oris muscle, buccal muscle is deep. It can prevent the corners of the mouth from loosening and improve the law lines.

Tang Yin: Take the acupoints in the middle of the left and right eyebrows. It is very helpful to relieve eye fatigue and stress, dull skin around eyes, and can also help prevent wrinkles around eyes.

Bamboo storage: the concave part of the inner edge of the eyebrow. Helps to relieve the relaxation of forehead and facial muscles, and helps to relieve tiny eyebrows and wrinkles.

Clear eyes: the inside of the eye, slightly higher than the inner corner of the eye. Can relieve eye fatigue, congestion and inflammation to a great extent.

Four whites: the pupil is straight down and the suborbital depression. It has a good preventive effect on cheek skin relaxation and brow wrinkles.

Slurry-bearing: an acupoint centered on the chin and located on the central axis of the face. It can prevent the corners of the mouth from loosening.

Temples: On one side of the head, the horizontal finger (middle finger width) depression between the brow tip and the outer corner of the eye. It can promote blood circulation on the side of the head and prevent the relaxation of the whole face.

Zygomatic epiphysis: acupoints at the lower part of the left and right corners of the eyes and at the depression of the lower edge of the zygomatic bone. Located at the bottom of facial muscles. Can effectively prevent facial muscle relaxation.

Cheek car: located in the left and right mandibular angles, when biting jealousy.

The biggest reason for skin relaxation is that muscle strength decreases with age. In addition, in oriental medicine, according to the changes of age and life pressure, "qi", "blood" and "water" began to slowly unbalance, and wastes accumulated in the body, leading to skin relaxation. In order to solve these problems, we can improve them by pressing "Lian Quan" which affects the chin, "Cheek Car" which affects the facial muscles and "Zygomatic jaw" which affects the cheek muscles.

The unhealthy state of gloomy and dull face will affect the effect of makeup. The reasons for dullness are poor blood circulation, unbalanced nutrition, neurohormone disorder, abnormal operation of heart, liver, kidney and other organs. To relieve stress and promote blood circulation, the three acupoints of "Welcome Incense", "Receiving Sticks" and "Tang Yin" are very effective.

When excessive water intake causes facial edema, it can also be eliminated by pressing acupuncture points! "Welcome fragrance" promotes waste discharge, "cheek car" promotes facial blood flow, and "Lian Quan" promotes metabolism. Solve the problem of edema quickly in the morning and make your face firm and meticulous all day.

Wrinkle are a symbol of aging. The weakness of facial muscles is inseparable from dryness and ultraviolet rays, and it is also related to related internal organs, lack of sleep and overeating. In order to improve these conditions, "Zygomatic Jaw" and "Cang Di", which have a basic supporting function for muscles, are good helpers to prevent decree lines.

This is a good way to beautify the skin. You can simply push acupuncture points with cotton swabs anytime and anywhere. Even in the work gap, the fatigue of slightly pressing acupoints will be eliminated, improving work efficiency and maintaining beauty.

Small cotton swab to relieve eye fatigue

Temples: On the side of the head, it is an effective acupoint to promote the elimination of eye fatigue. Tired of working in front of the computer for a long time, you can push and stimulate this acupoint vertically to restore your eyes.

Jingming: This acupoint stimulates eye muscles and promotes blood circulation around eyes. Pressing down from the bridge of the nose can eliminate eye congestion and.

Small cotton swabs can quickly eliminate fatigue.

Temples: This acupoint is the "sun" that controls all muscles around the head and eyes, and it is also indispensable for eliminating dark circles. Push gently perpendicular to the skin when pressing.

Four whites: acupoints that have a great influence on dark circles. Gently pushing this acupoint obliquely upwards can relieve eye congestion, resolve eye inflammation and restore refreshing eyes.

Small cotton swabs improve concentration.

Temples: If you want to improve your concentration, you can push your temples vertically to speed up blood circulation and make yourself feel more comfortable! Work efficiency will also improve!

Tang Yin: Acupoint with good stress relieving effect. Gently pushing obliquely on the skin can relieve the tension and help improve the blood circulation speed.

Small cotton swabs play a big role in Japan 1 minute massage method 2 1, boxing practice: prevent chin sagging and help digestion and metabolism.

This acupoint can help prevent the worrying double chin from continuing to relax, improve immunity and promote digestion and metabolism. Stimulate acupoints vertically from below.

2. Slurry bearing: keep a beautiful smile and prevent the corners of your mouth from loosening.

The pulp bearing is the supporting foundation of the whole face weight. You only need to press it every day to prevent the face and corners of the mouth from loosening. This acupoint needs to be pushed obliquely upward with a cotton swab.

3, cheek car: promote blood circulation, with bright and elastic skin.

This acupoint is where the small muscles around the mandibular joint gather. Pressing this acupoint can promote blood circulation and prevent edema and relaxation. For this point, you need to press obliquely.

4. Temples: Promote blood circulation and restore muscle elasticity.

This acupoint on the side of the head can stimulate the muscles of the whole face and promote the blood circulation of the whole face. Conducive to improving dullness and preventing skin relaxation. When pressing this acupoint, the cotton swab should be held short and touch the skin vertically.