It has a long history in China to achieve the purpose of strengthening the body and treating diseases through acupoint massage. The method of acupoint massage is to stimulate human acupoints, thus activating the qi of human meridians and blood, and finally achieving the purpose of dredging collaterals and activating collaterals. And massage your body? Tiantu point? Shu Fei pt? It can effectively regulate lung qi and improve lung function, especially for people who are prone to cough, asthma and poor breathing. In the long run, it can not only prevent colds and coughs, but also prevent and improve some serious lung diseases.

Tiantu Point Introduction Tiantu Point is located at the neck of the body, above the sternum. Say one of the simplest ways to find points: move your index finger under the Adam's apple. When you move to the middle of clavicle, there will be a depression, and the center of the depression is the tiantu point of human body. Tiantu point is like a window opened by the lungs in vitro, which has a good promotion effect on the respiratory tract and lungs. Massage on Tiantu point can clear lung qi, eliminate phlegm and relieve cough, and has a good effect on bronchitis, pharyngitis, asthma and tonsillitis. How to press: bend the thumb or forefinger into a hook shape, press down on the acupoint, massage and swallow saliva. It is advisable to press for five minutes at a time. If you can feel slight pain when you press it, it means that the acupoint is pressed correctly.

Shu Fei Point Introduction Shu Fei Point is located on the back of human body, under the spinous process of the third thoracic vertebra, with a distance of about 1.5 inch and a width of about two fingers. Pressing this acupoint can also eliminate phlegm and relieve symptoms such as tuberculosis, pneumonia and bronchial asthma. Shu Fei point is the key point for treating lung disease and nourishing lung. As long as it is human discomfort caused by lung heat, it can be conditioned and treated by stimulating this acupoint. Because this acupoint is located on the back of the body, you need to borrow someone else's hand or go to a regular Chinese medicine doctor for physical therapy. When massaging, the patient should lie prone on the couch, and the masseur will put his thumb and fingertips on the acupoints and press them down slowly and forcefully, which will make people feel numb, sore and swollen. It takes about ten minutes at a time.

In daily life, it is not enough to nourish the lungs only by massaging acupoints, but also by combining your own exercise and diet. At the same time, the effect of acupoint massage is slow, and it takes a long time to get the effect. If you are sick, please go to the hospital for examination and treatment in time.