What should I do if I feel very tired when I come back every day?

Let your husband exercise by himself, and he will say that he is too tired to go! ! !

Since you have raised this question, it shows that you are sincere, so it is up to you to help your husband eliminate fatigue and keep fit! ! !

Specifically, let your husband lie in bed. You can use double hollow palms. Be sure to pat every part of your husband's back with your hollow palm for about 6-7 minutes, and then pat his leg. Be sure to use force when shooting! A pat on the leg and back can dispel the fatigue in the body.

Next, rub her husband's two kidneys up and down with both hands, and burn them with the heat generated by rubbing up and down. The hotter the friction, the better. Do it up and down 500 times. You can do it five times when you are tired (this kind of rubbing kidney is a very important advanced skill to change kidney deficiency and make the kidney stronger and stronger)

Let the husband lie on his back again: press his hands on his navel and massage in circles for about 5 minutes (don't massage immediately after meals), then pat the unpainted thigh for 5 minutes. It's important to pat your thighs. Leg is the road to kidney, and foot is the root of kidney.

Next, you can let your husband soak your feet in hot water for about 20 minutes, and the water should be hot! ! !

If you can massage and pat your husband like this every day, your husband will become stronger and stronger! ! ! You can do this no matter who is in poor health. If you do it yourself, you can use iron ruler or something if some parts can't be reached. This set is a health care liquid (handed down by the teacher)

If it's too much trouble to do everything, just make one and rub two kidneys. This is for kidney deficiency! If you do it all, the effect will be multiplied. If you only do this one, as long as you keep doing it every day, you will gradually make your body stronger! ! !

So how can the above practices play a maximum role? Only by sticking to it every day and getting used to it will naturally work wonders! ! !