Nowadays, more and more people are nearsighted. Not to mention other places, a large number of students in our campus are nearsighted. Usually reading and writing posture is incorrect, and watching TV and playing computer for too long will lead to myopia. Some students are nearsighted and don't pay attention to protecting their eyes. Absence of mind and incorrect posture when doing eye exercises lead to worse eyesight every day. After a long time, pseudomyopia will become true myopia. At this time, it is too late to regret, so they can only wear a pair of glasses.
In fact, everyone knows that wearing glasses is a very painful thing. There was once a classmate whose grades were among the best, but he was nearsighted because he didn't pay attention to protecting his eyes at ordinary times. He thought wearing glasses would be all right, but wearing glasses seriously affected his study and life, making his grades drop from the previous ten to forty or fifty. You see, how harmful myopia is to us! Not only that, myopia also limits us in many ways. For example, no matter how good you are in other aspects, as long as you are nearsighted, they will shut you out.
The harm of myopia is obvious to all, and the benefits of eye exercises are also obvious. Every acupoint involved in eye exercises is of great benefit to the eyes. Doing eye exercises after two classes can eliminate eye fatigue and relax your eyes, which can not only protect your eyes, but also make you more energetic after listening to the last two classes.
In order to protect the windows of our hearts, please do eye exercises seriously!
Article 2: eye exercises composition aha! It's my turn to be The monitor on duty again. I will take good care of the clown in my class and do my duty in The monitor on duty.
On Monday, Cai He became. At the end of the second class, soft and sweet music came slowly, so we stood on the podium. With a pen in one hand and a post-it note in the other, I shot at the whole class with sharp eyes, searching for people who didn't do eye exercises. Hey! Find the enemy! Gong is still doing a weekly math report! I gathered all my strength and shouted to Gong: "Gong-do eye exercises quickly-"After I shouted, Gong's face was so embarrassed that three lines were pulled down. Almost at the same time, the whole class brushed their heads, which embarrassed me. I shouted to the class again: "Look … what are you looking at … I have never seen a beautiful woman … I will remember the name of the class once!" " "Almost at the same time, the whole class bowed their heads and continued to do the problem." Oh, yes, Gong used to! "I shouted rudely." Why? "Looked up at gong, a face of defy spirit hey, you still dare to talk back? Twice! "I am not to be outdone." Hum! "Gong pursed his mouth and responded, then lowered his head to do eye exercises." Hum, this young lady cut you some slack for the time being. "I whispered.
In the fourth quarter, Liu Jiawei turned his hand into a telescope and continued to play. I shouted again: "Liu Jiawei once!" Hearing this, Liu Jiawei pretended to be cute and wanted me to cut him some slack. He bent his eyes, frowned and pouted, and looked disgusting. I shouted again: "Ah, Liu Jiawei! Don't pretend to be cute, I'll remember you twice if you don't do eye exercises! " Hearing this, he had to do exercises.
Suddenly, I saw Gong secretly pick up a pen and want to be a weekly math report. As soon as I saw it, I quickly shouted, "Gong Yuyan! You, you want to be a weekly newspaper again? " Hearing this, he quickly put down his pen, ignored me, pretended not to hear, and pretended to be doing a good job. I whispered helplessly, "This Gong dares to do his homework under the eyes of this young lady!"
After doing eye exercises, I tore off the post-it notes in my hand, put them on the blackboard, crossed my waist and wrote the glorious name Gong.
According to the school regulations, students must listen to the radio to do eye exercises before the third class in the morning and the second class in the afternoon. Some students don't realize the importance of doing eye exercises. They are always not serious and often make small moves. I am one of them.
The "battle" is over, and I ended in failure, but I don't regret it at all, because it made me really understand a sentence: the eyes are the windows of the soul, and everyone should love the eyes that look straight. I am determined to do eye exercises seriously from now on to protect my eyes.
Article 4: eye exercises composition Remember the eye exercises we often did when we were teenagers? Yes, do you remember when we were young? However, nowadays children play mobile phones and watch TV more and more widely, which is really helpless. But people who are addicted to mobile phones and computers refuse to do eye exercises. How dangerous is that?
But let's think about why no one wants to do eye exercises. I have done a special investigation, generally for two reasons. First, the time is too long, the movements are too cumbersome and some are too boring. Oh, that is a ridiculous reason. Excuse me, do you hold the computer with your mobile phone for less than five minutes or seven or eight minutes every day? That's absolutely impossible. If it's less than an hour, it's Miu Miu's number. Don't like eye exercises for too long now? Is it so tiring to spend ten minutes changing your eyes every day? Ten minutes, even if we just tune a TV program and chat with friends on our mobile phones, that's all. But now we only need ten minutes to protect our eyes. Is this a loss-making business?
Do people nowadays care so little about their eyes? The eyes are the windows to the soul. What beautiful colors in the world are invisible without eyes? With our eyes, we can see this beautiful world, this colorful world with birds and flowers. No eyes will only give us darkness. Or the eyesight of the eyes is seriously reduced, then the original clear and charming world will become blurred, and it is possible to wear heavy glasses frames. What kind of window is this? If the window of the soul is closed, then a complete heart will lose its original luster, won't it?
Do you still think eye exercises are so unimportant? Do you still think your eyesight can continue to be despised? The obvious answer is never to indulge like this again! Massage your eyes and cherish your precious eyes, otherwise your eyes will be stained by wind and frost, and then you will regret it. ...