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Is cooked Pu 'er boiled or soaked?
From a health point of view, the concentration of Pu 'er tea soup is much higher than that of brewing. Drinking Pu 'er tea often will affect the spleen and stomach, and it is not easy to control the aroma and taste. If Pu 'er tea is old, I suggest you brew it first, and then cook it when it is near the tail water. After all, it is old tea and expensive.

In addition, some rough old leaves of Pu 'er tea can be boiled and drunk, but the time should be controlled in 3 to 5 minutes, not too long.