So, is this wine good for people? How much is appropriate to drink? Is there a clear standard? I don't think so However, The Lancet, an authoritative medical journal in the world, published an article pointing out that drinking is not good for human body.
The Lancet is the most authoritative medical magazine in the world, and the people who can publish articles on it are either the leaders of a certain discipline or the big cows in a certain medical field. So the articles in this magazine are authoritative, scientific and convincing. The Lancet declared in an article:
The research result is obvious: if you want to be healthy, don't touch a drop of wine, not a drink! At the same time, The Lancet also gives some regrettable data. Drinking causes a large number of young and middle-aged deaths around the world. ...
In this survey of The Lancet, the sample selected is the one with the largest number of drinkers so far, with 28 million participants. The research team collected the gender, age and quantity of drinkers, and made a detailed analysis, and finally made it clear that alcohol is not good for human body.
So, how harmful is drinking? According to the survey report, the number of deaths worldwide exceeds 32 million every year, and the number of deaths caused by alcoholism reaches 2.8 million, which is close to one tenth of the total number of deaths every year. Death caused by drinking is the seventh leading cause of death and disability in the world. In China, because the population base is the largest, the number of people who die from drinking is the largest, and more than 700,000 people die from drinking too much every year, of which 650,000 are men.
At this time, someone jumped out and thought that as long as I don't drink too much, drinking two cups is fitness.
The doctor told everyone that this statement is absolutely wrong. And people who promote this idea don't even have to think about it, that is, people from major wineries and wineries.
Three years ago, a national research institution in the United States stopped a clinical trial, and the project of this experiment was to study that "drinking a small amount of alcohol every day will be beneficial to physical and mental health." Why did you stop? Because 100 million research funds are basically provided by major wineries in the world.
In other words, any research and data obtained by this research institute must conform to the principle that "a small amount of drinking is good for physical and mental health". After all, the customers behind it are all major wineries, so what is the significance of the research reports and data obtained in this way?
So, if you want to live a long and healthy life, please don't touch any drop of wine. Studies have shown that compared with no drinking, drinking less than10g per day will increase the risk of death by 0.5%. If you drink more than 20 grams a day, the risk of death will increase by 7%.
It can be seen that as long as you drink about 10 grams of wine every day, the risk factor will rise sharply. Besides, does anyone really drink? How many people say they can't drink two glasses, but they end up as drunk as a fiddler.
China is a country with the longest history of wine-making and alcoholism in the world, so it is obviously impossible for us to give up drinking in a short time. Then let us understand the harm of drinking and guide us to give up drinking ideologically.
1 First of all, drinking alcohol is harmful to the liver. The liver is an important detoxification and synthesis organ of human body, and its function is to metabolize the toxins that human body ingests every day, so we can keep healthy and benefit from the help of the liver.
Metabolizing alcohol is also one of the tasks of the liver, but the amount of alcohol metabolized by the liver is limited. If too much alcohol in the blood enters the liver, it will cause the liver to fail to work, so its function of detoxification and synthesis of protein will be limited, which will eventually affect human health.
The most common disease of drinking alcohol is "alcoholic hepatitis", which can lead to liver cell damage and serious liver diseases (such as cirrhosis). Alcoholic hepatitis accounts for the majority of hundreds of thousands of liver cancers every year, which shows that excessive drinking can lead to liver cancer.
2. Secondly, drinking alcohol harms reproductive function. In addition to the secretion of androgen, male testis is also the main place to produce sperm. Therefore, whether the testicles are normal or not determines whether men have normal reproductive ability. Excessive drinking will lead to the damage of testicular structure and function, and also lead to the changes of human hormones, thus affecting sperm.
Studies have shown that the more men drink, the higher the probability of sperm variation, and the greater the possibility of sperm malformation and female pregnancy and abortion.
Finally, alcohol can cause various chronic diseases. Long-term heavy drinking will damage people's brains, make people slow down, lose their goals, and affect people's judgment and reasoning ability; In addition, alcohol can also lead to hypertension, gout, coronary atherosclerosis, diabetes and so on.
To sum up, the harm caused by alcohol is immeasurable, which will lead to systemic diseases, so try not to drink if you can't quit, and drink less if you can't quit. # Health #