Emperor Kangxi of the Qing Dynasty, who reigned in 6 1 year and died at the age of 69, was the birthday emperor of China. This well-run emperor had a close relationship with medicine all his life. He usually pays great attention to his medical treatment and is familiar with the way of keeping in good health. "Fuling cake" recovers the body of the surviving dragon in smallpox

Kangxi had smallpox when he was young. Early recovery from a serious illness, weakness, especially spleen-stomach disharmony and diarrhea. After consulting and studying, doctors think that medicine supplement is not the best policy, because the "little master" took a lot of medicine when he got smallpox. Kangxi cried and refused to drink bitter soup again. The doctors were at a loss for a moment.

Sourdrang dowager, Kangxi's grandmother, was eager to love her grandson, and was about to write a letter blaming Cure too much. Aunt Su Spicy, the servant girl, went to see the Queen Mother and whispered that a minister said there was a famous doctor in Jiangnan who had unique medical skills in pediatrics. Why not come and have a look? Hearing this, the Queen Mother asked Aunt Summala to take a message to inform her to come to Beijing. Soon, the imperial edict of the old doctor came, and accompanied by the doctor too much, he carefully watched, smelled, asked and touched little Kangxi. After quitting smoking, he only wrote "Poria cocos" on the prescription, and indicated that it must be wild Poria cocos produced in Yunnan. Together with the royal chef, the imperial doctors made a delicate snack "Fuling cake" with refined white flour, poria powder and honey sugar. As a result, Xiao Kangxi liked this unique, delicious and delicious snack very much, and soon his face became rosy and he began to learn and practice martial arts. The queen mother was very happy, rewarded the old doctor, and then stayed in the palace to supervise the production of "Fuling cake". Fuling cake has become a famous attraction in Beijing, and it has never failed.

This regimen is worth learning today.

As an emperor, the diet is undoubtedly much richer than the average person, but Emperor Kangxi eats very simply. He said, "I eat twice a day and nothing else. Tobacco, alcohol and betel nut are useless. " In particular, he warned people that "good things should not be eaten too much", "people should be warned when they know what is not suitable", and "the elderly should eat lightly, eat vegetables every time, and get less sick, which is good for health". These discussions are in line with the views of modern doctors and are conducive to controlling hypertension, coronary atherosclerosis and digestive system diseases. He also said: "All kinds of edible fruits must be cooked before eating, which is also very important for health." He also advocates creating a pleasant and harmonious atmosphere after meals. "I will say good things after dinner, or I will focus on the rare utensils I made. If so, the diet is easy to disappear, which is good for the body. " From a physiological point of view, this statement makes sense. He paid great attention to the hygiene of drinking water, saying, "It is important to keep fit and eat in life, so the water used is the most important."

In addition, Kangxi repeatedly criticized the idea of leisure and tiredness of work. He said: "Everyone in the world likes leisure and hates work. In my heart, it is said that people always work hard and know how to escape. If you are content to escape, you just don't know how to escape, but when you are tired, you can't afford it. The sage takes labor as a blessing and escape as a curse. "

Kangxi is good at keeping in good health, and his views and expositions in this respect are worth learning today.

Remind you: Open the top secret health file of Emperor Kangxi. This folk prescription comes from the internet. Please follow the doctor's advice before use.