1, Mulberry is the ear of Mulberry in Moraceae. Mulberries are harvested from April to June when they are red and purple. Because it can't be stored for a long time, it is easy to be damaged during transportation. Therefore, in addition to raw food, it is generally dried or slightly steamed, and then eaten after drying. Edible dried mulberry has many functions, such as nourishing liver and kidney, promoting fluid production and moistening intestines, blackening hair and improving eyesight, quenching thirst and detoxifying, and caring skin. It is suitable for deficiency of yin and blood, yin deficiency of liver and kidney, soreness of waist and knees, dim eyes, tinnitus, dizziness, night sweats, body fluid injury, thirst, thirst, constipation, etc.

2. Mulberry stewed pigeon. Ingredients: proper amount of dried mulberry, one pigeon, a little oil and salt. Wash the mulberries and pigeons, then put the pigeons in the pot, add a proper amount of ginger and stew for about half an hour with high fire. Add some dried mulberries, continue to simmer for about 20 minutes, add seasoning to taste, and then take out the pot.