There is no best method to strengthen spleen and eliminate dampness in clinic. The method of invigorating spleen and eliminating dampness needs to vary from person to person, and can be treated by diet and medicine.

1, diet:

If the patient has spleen deficiency and dampness, you can eat some purple potatoes, yams, coix seed and red beans, which have a good effect of strengthening the spleen and eliminating dampness. Purple sweet potato is rich in dietary fiber, which can play the role of invigorating spleen and benefiting qi. Yam, coix seed and red beans can all play the roles of diuresis, detumescence, heat clearing and dehumidification. Eating some of these foods properly can alleviate the phenomenon of spleen deficiency and dampness and help patients recover.

2, drug therapy:

If the patient is seriously ill and has symptoms such as fatigue, lethargy, sticky stool and indigestion, it can be taken orally under the guidance of a doctor. The medicine has the functions of invigorating spleen, regulating stomach, benefiting lung and eliminating dampness, and can also be taken orally as Ginseng Jianpi Pill to treat nausea, vomiting, improper diet, asthenia and other symptoms, and has the functions of invigorating spleen and eliminating dampness.

Patients are forbidden to eat greasy and spicy food in daily life, such as fried dough sticks, peppers and fat meat. , so as not to aggravate the patient's condition and is not conducive to his recovery.