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Can black beans be eaten raw? Introduction in Yangshengtang: Eat raw black beans 2 every day.
This is a program hosted by Wang Ning. I watched it too. You can take it in the morning and at night. Take it directly with warm water, and don't soak it. I take it on an empty stomach in the morning. When buying black beans, don't be round, but kidney-shaped. You know, the longer one. It is specially used to treat eye diseases with blurred or turbid eyes.