Ten Signs of Women's Short Life 1
Stiff ankle
As the saying goes, the tendon is one inch long and the life span is extended by ten years. Many people who live long have soft muscles and bones. It is found that the softer the tendon, the longer the life span; The harder the tendon, the shorter the life span.
Human hamstring is the root of human tendon. Therefore, if a woman's hamstring is softer, her internal organs will be healthier and her life will naturally be longer.
eyes showing the effects of drink
Eyes are uncertain, eyes are free; The atmosphere dispersed, as if drunk. Such a person looks easy-going, has no opinion, and nothing will offend good people. However, his temperament is speculative, he lacks vitality, his views are vacillating and his life span is short.
Eyes are the windows of the soul, and scattered eyes mean that Yuan and Shen are not together; The image of discrete eyes also shows inner hesitation, and such people are often not confident;
Lack of life goals and rationality, easy to degenerate, lack of self-control. People with three eyes and four eyes are not only short-lived, but also punish their six relatives and cause harm to their families.
Small face and low nose
The face is small and fleshless, and the pointed face is like a jujube pit, and the middle is very wide; Narrow nose, small nose. The lips are not covered with teeth, the teeth are prominent, the lips cannot cover the teeth, and the teeth are irregular. The teeth also have leaks and the upper lip is short. Eat like rabbits and mice everywhere, and die early.
Broken nose with stripes.
On the face, the position from the upper part of the bridge of the nose to the root of the mountain is called the sick palace. This part of the people who are plump, towering and straight to the temple of India are endowed with superior physique, less sick, and can recover quickly if they get sick occasionally.
If there are deep, broken, sharp and random lines or moles here, it is often in poor health and easy to get sick, which belongs to weak congenital constitution.
If the ears and chin are good, even if the palace is not good, it will not affect the longevity, but the unstable health in life and frequent illness will affect the quality of life.
Shortage in the crowd
Some people's lips will be tilted up, and women will be more. On the surface, people roll up their children or have no children, or even if they have children, their relationship with them is not harmonious.
The most serious thing is that people roll up and their noses droop, such as Jewish noses and eagle noses, so that they will have children or be separated from them before 5 1 year old. People should be long but not short, deep but not shallow, wide but not narrow.
Features of length and depth can be collected for appearance. Shou Yuan and the children are very lucky. If there are horizontal lines or potholes, it is especially dangerous to have children. Men have this line to represent their spouses' disasters, and women represent their own problems.
Ten Signs of Women's Short Life II
"1 poor"-often angry and in a bad mood.
When we are struggling with how to keep in good health every day, we forget that no matter how well we eat and maintain, we may not be able to bear the harm caused by emotions. Anger, sadness, depression ... negative emotions are like a time bomb, which may destroy your body at any time!
"2 thick"-thick waist and neck
1, thick waistline
As the saying goes, the longer the waist circumference, the shorter the life expectancy. Waist circumference is an important index to measure a person's health level, because the thickness of waist circumference is directly related to the content of visceral fat.
Excessive visceral fat will increase the risk of hypertension, diabetes, metabolic syndrome and osteoarthritis.
At the same time, the waist and abdomen are the concentrated places of important organs such as liver, pancreas and gastrointestinal tract. When there is too much fat in the waist and abdomen, a large amount of visceral fat will enter the digestive system, damage the liver and gradually evolve into fatty liver. In addition, excessive abdominal fat will slow down intestinal peristalsis, prolong the contact time between carcinogens and intestinal wall, and easily increase the risk of intestinal cancer.
2, the neck is thick
"Big head and thick neck, not a rich man or a cook!" The appearance of "thick neck" may not really identify people, but it can remind people of their health!
"Neck thickness" can reflect the increase of subcutaneous fat deposition around the neck or respiratory tract, which is the manifestation of abnormal subcutaneous fat accumulation. Many studies have found that people with thick necks are more prone to dyslipidemia, heart disease, cerebral hemorrhage and other diseases.
"Three fasts"-the "three fasts" that many people ignore.
1, rapid heartbeat
The speed of heartbeat is closely related to life span. Sun Ningling, chief physician of Cardiovascular Department of Peking University People's Hospital, told Health Times reporter on 20 13 that when people are quiet, the heart rate of 60-90 beats/min is within the normal range. But if the heart rate continues to be too fast, it will easily lead to some health problems. Studies have found that long-term high heart rate can cause insulin resistance, which in turn leads to an increase in blood pressure and blood sugar; Tachycardia increases the work done by the heart, strengthens the pressure on large blood vessels, and also leads to the aggravation of atherosclerosis. ④
Step 2 eat quickly
Lei Min, the chief physician of the Nutrition Department of the Third Hospital of Hebei Medical University, pointed out in the article of 20 19 Health Times that if eating too fast, food will enter the gastrointestinal tract without full chewing, which will cause a burden on the gastrointestinal tract. The long-term result is that the digestion and absorption function will be reduced, and symptoms such as emaciation, gastrointestinal discomfort and even gastritis will appear. And if you eat too fast, you will unconsciously eat a lot, which will easily lead to excessive calorie intake.
Step 3 drink water quickly
Liu Ruiying, the emergency department of Beijing Millennium Monument Hospital, pointed out in the article of Health Times on 20 18 that when people feel thirsty, in fact, their bodies are already in a state of mild dehydration, blood volume begins to decrease, blood viscosity increases, and heart function has been affected.
At this time, if you drink a lot of water at once, the burden on the digestive system and circulatory system will suddenly increase, and the body will have no time to adapt, which will easily lead to an increase in blood pressure and insufficient blood supply to important organs such as the brain. In severe cases, it may induce adverse consequences such as heart failure and stroke.
"Four Highs"-"Four Highs" that are not well controlled
1, poorly controlled "hypertension"
Poor control of hypertension can easily lead to cardiovascular and cerebrovascular diseases!
"Guidelines for Primary Prevention of Cardiovascular Diseases in China" points out that hypertension is the primary and variable risk factor leading to the increase of cardiovascular diseases and deaths in China, and about 50% of cardiovascular diseases and 20% of cardiovascular diseases and deaths are attributed to hypertension. At the same time, the Guide to Education for Hypertension Patients in China pointed out that hypertension is the most important risk factor for stroke, and 70% of stroke patients in China have hypertension.
2. "Hyperlipidemia" is not well controlled.
Cholesterol and triglycerides are closely related to blood lipids in clinic. Hypercholesterolemia is an important prerequisite for the formation of atherosclerotic plaques and the main foundation of cardiovascular and cerebrovascular diseases.
3. "Hyperglycemia" is not well controlled
Bian Fang, director of the Fifth Department of Shaanxi Friendship Hospital, pointed out in the article of 20 15 Health Times that hyperglycemia can increase the incidence of ischemic stroke (cerebral infarction) and is an independent risk factor for ischemic stroke.
At the same time, Wu Donghong, chief physician of endocrinology department of Harbin First Hospital, pointed out in the article of 20 13 Health Times that besides retinopathy, diabetic foot, diabetic nephropathy and cardiovascular and cerebrovascular complications, there are actually many unexpected complications, such as cognitive dysfunction, hearing loss and osteoporosis.
4. "High uric acid" is not well controlled
The higher the uric acid level, the higher the risk of gout, but gout attack is only one of its clinical manifestations, and the harm of hyperuricemia is far more than that.
Zhang Huadong, chief physician of the Department of Rheumatology and Immunology, Guang 'anmen Hospital, Chinese Academy of Traditional Chinese Medicine, pointed out in the article of 20 16 Health Times that hyperuricemia will cause vascular endothelial damage, aggravate insulin resistance and increase the risk of diseases such as diabetes and metabolic syndrome.
Ten Signs of Women's Short Life 3
1, does not like sports
Women with short life span are characterized by lack of exercise, and there is basically no effective exercise at ordinary times. Long-term lack of exercise can lead to health problems. In the absence of exercise, the body's circulation and metabolic ability will be reduced, and normal blood circulation will not be maintained, and blood vessels may be blocked and obesity will occur. Therefore, we should adhere to good living habits and keep healthy through more exercise to avoid the negative impact of shortened life.
2, love to lose your temper
The main feature of short-lived women is that they love to lose their temper, because the negative effects brought by emotional fluctuations are more obvious. Long-term mood swings will stimulate the body and lead to the damage of important organ functions. Many people will feel loss of appetite and heavier heart burden when they are often angry. These are the effects of anger.
In order to maintain good health, we should pay attention to the formation of good habits, promote good health by stabilizing personal emotions and regulating emotions, and prevent the influence of emotions from causing obvious harm to the body.
3, overeating
Women with short life span are characterized by unrestrained and regular diet, which is an effective way to keep healthy. Because diet has a significant impact on health, many people have unreasonable methods in the process of eating, overeating and eating without restraint, which not only affects the function of digestive system, but also makes them more obese, so women's life expectancy is easy to shorten. If we can keep healthy through regular diet and healthy diet, it will help to prolong life, thus preventing the negative impact of shortened life.
4, often stay up late
Women with short life span often stay up late, because insufficient sleep time will lead to weak resistance, and frequent staying up late may lead to endocrine disorders in women, and fluctuations in hormone levels in the body will also have a negative impact.
Therefore, women should pay attention to the rules of work and rest, maintain a normal work and rest, and sleep for seven to eight hours every day. Sufficient sleep time can effectively fight against aging, keep the endocrine level stable, gain more obvious benefits, and naturally live longer.
The above are the top ten signs about women's short life, so what are the characteristics of women's short life? I hope it will help everyone. There is no scientific basis for the statement about women's life span, and it should be treated rationally in combination with the actual situation.
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