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Which physiological groups are Cancer easily entangled in? Be careful of these five kinds of people. Have you been cheated?
Traditional Chinese medicine divides constitution into nine different types, and keeps health through different constitutions. Although the occurrence of cancer is related to bad living habits, cancer tends to be biased towards special physique, and relevant people must do a good job in health preservation. Which physiological groups are Cancer easily entangled in? 1, people with qi deficiency constitution People with qi deficiency constitution have weak vitality, weak viscera function and low immunity, and are vulnerable to cold, which increases the chances of suffering from liver cancer, gastric cancer and intestinal cancer. This kind of people can eat more foods with the function of benefiting qi and strengthening spleen, such as white lentils, honey, longan, jujube and so on. Try to eat less gas-consuming foods such as raw radish and betel nut. Take moderate exercise, such as walking, swimming and Tai Ji Chuan brisk walking. You can't do sports that make your body sweat and have a heavy load, and you can't hold your breath for a long time. 2. People with yin deficiency constitution have less body fluid, dry eyes, bad temper and are prone to lung cancer. Such people can eat more sweet foods such as lean meat, lily, sesame, wax gourd and mung bean, and eat less spicy and dry dog meat, leek, onion, ginger and garlic, mutton, etc., and take a lunch break for one hour at noon to avoid staying up late and strenuous exercise. 3. People with qi stagnation constitution are prone to breast cancer, cervical cancer and liver cancer because of their bad mood and stagnation of liver qi. This kind of people avoid drinking strong coffee and tea before going to bed, and eat more foods such as kumquat, hawthorn and kelp with the function of digestion and qi regulation. 4, people with yang deficiency constitution People with yang deficiency constitution are prone to pancreatic cancer and gastric cancer because of congenital yang deficiency and excessive physical greed. Such people can eat more dog meat, beef, mutton, peppers, leeks, peppers, peppers and other beneficial foods. Eat less cold food such as watermelon, cucumber and mung bean. You can't stay in an air-conditioned room for a long time in summer. Keep your back and lower abdomen warm, and take part in soothing and gentle exercise, such as playing Tai Ji Chuan, jogging or walking. Usually you can take a sauna or take a warm bath at Zusanli Point, Yongquan Point and Qihai Point. 5. People with phlegm-dampness constitution have a lot to do with bad living habits and heredity, and are prone to spleen and stomach disorders, increasing the chances of suffering from liver cancer, colorectal cancer and breast cancer. The diet of these people is mainly low in calories, salt and sugar. Eat more onions, radishes and kelp rich in dietary fiber, control blood lipid, blood pressure and blood sugar, and take part in physical exercise appropriately. Warm reminder, people with the above physique should be vigilant, do a good job in cancer prevention, avoid eating high-calorie and high-fat foods, and control the intake of sugar and salt. Disclaimer: The above content comes from the Internet, and the copyright belongs to the original author. If there is any infringement of your original copyright, please let us know and we will delete the relevant content as soon as possible.