1. Keep smiling and be positive.

A smile is a good medicine to cure all the pains in the world. Those who dare to smile in the face of suffering will eventually see the light of day again.

2. Be tolerant and patient with others.

Tolerance is a kind of wisdom and virtue. Lincoln once said: turning an enemy into a friend not only destroys an enemy, but also gains a friend. "forbearance" is a kind of vision and generosity, a kind of cultivation and strategy, and even more a kind of wisdom. Philosophers say: the big idea, the big career.

Try to challenge yourself.

The more you are afraid of something, the more you should try to do it. For example, if you are afraid of heights, you deliberately climb; If you are ashamed to speak, you force yourself to speak in public and sit in a conspicuous place; If you have a lisp, you have to argue with others and so on.

4. Taste and enjoy life

Do one thing, you can do it happily or painfully. If you can't choose not to do it, you must choose to do it happily. Giving birth to a child, for example, should be the most painful thing, but mothers can endure it because they expect and enjoy happiness and happiness. The true nature of life is that nine times out of ten things will go wrong, but we should "always think about one or two things and not think about eight or nine things."

5. Learn to reconcile with yourself and not compete with life.

Many pains in life are caused by blind competition. Worry or pain. When you have indisputable wisdom, life will naturally be much cuter.

6. Always be full of sympathy and gratitude for everything in the world.

The beauty of the world depends on how much you love it. With a heart of hatred and complaint, we can never explore the beauty of the world.

Only when we face life with gratitude can we live a full and happy life.