There should be many people who like to eat fruit. Besides eating fruit raw, we can also make some different recipes. Fruit juicing is also a very good choice. Drinking in summer can play a good role in relieving summer heat. Let me give you a detailed introduction. How to make a recipe for fruit health? Friends who want to know will go and have a look with me!

Everyone prepares three plums, 200 grams of grapes, 1/2 apples, 1/4 lemons, and then washes all these materials. Don't peel the plum, then cut it into four pieces. Peel the lemon and cut the pulp into pieces. Put all these materials into a juicer and squeeze them into juice. Drink the juice at room temperature after mixing it evenly, or.

The second is to prepare three kiwis, an apple and two or three mint leaves, then wash all the above materials, peel the kiwis and cut them into four pieces. Apple skins don't need to be peeled and then cut into pieces. In the evening, break the maple leaves in the static pot of mint, then add kiwi fruit and juice, and beat them into juice together, and stir well. You can eat it at room temperature or put it in.

You can also prepare a three-point imperial examination system, a carrot, wash oranges and carrots, peel oranges, then cut them into small petals, cut carrots into long strips, and put them into a juicer to juice. The orange juicer can also be made into juice and carrot juice, which can be drunk after being mixed evenly.

What I have introduced to you above is the health-keeping recipe of fruit. Now you should know something about them. We can make fruits into all kinds of delicious food. As long as you can match them well, they can play a very good role. The two methods described above are both simple and delicious. I'll introduce it to you here today, hoping to bring you some help.