You should be familiar with Artemisia argyi. We often soak our feet with mugwort leaves. You may know some benefits of mugwort soaking feet, but you are not particularly clear. In addition, the disadvantages of mugwort soaking feet may be even less understood. The following small series will explain how many times it is appropriate to soak your feet with mugwort leaves a week. What are the advantages and disadvantages of wormwood soaking feet? I hope to provide some necessary guidance and help to friends in need.

We know that soaking feet with mugwort leaves can play a role in dispelling cold. Generally, mugwort leaves can soak feet two or three times a week. Especially for people with cold and wet constitution, you can soak them once a week, and you can also drink a cup of ginger and red dates when soaking your feet with mugwort leaves, which can not only drive away the cold, but also avoid the possibility of diarrhea. For friends who have no obvious irritability, they only need to soak their feet with warm water every day, and they don't need to soak their feet with mugwort leaves, thus eliminating the negative effects.

In addition, it is necessary to control the time of soaking feet in wormwood. Generally speaking, mugwort can soak feet for 20 minutes. This is because the blood in the body will flow to the lower limbs when wormwood soaks its feet, which may lead to insufficient blood supply to the brain. Friends with cardiovascular diseases should still pay attention to foot bath time and keep the water temperature at 38-39℃.

The above introduces the knowledge about how many times mugwort leaves soak their feet in a week. Let's take a look at the benefits of mugwort soaking feet.

First of all, it has the effect of expelling cold and wind. This is because Artemisia argyi belongs to temperate plants. Soaking feet with mugwort leaves often can effectively help the blood circulation in our body and take away the moisture in our body, thus achieving the effect of dispelling wind and dispelling cold.

Secondly, preventing colds is also the effect of mugwort leaf soaking feet, which is also valued by many friends. In our life, colds and colds are inevitable. Whenever there are problems related to colds, we all like to go to pharmacies to buy drugs for prevention and treatment, but drugs have side effects. Regular use of drugs will have some adverse effects on our health, so many times a cold does not necessarily depend on drugs, and the effect of mugwort soaking feet is also very obvious.

Finally, remove foot odor. The temperature in summer is very hot. However, many office workers will wear formal clothes to work and often wear airtight shoes and socks, so that our feet will be in a closed and humid environment for a long time, and foot odor will appear over time. At this time, soaking feet with mugwort leaves can effectively remove foot odor and play a good role in preventing beriberi.