For example, macrophages will use their phagocytosis to "eat" germs, and B cells will issue antibodies to create "shells" to effectively attack intruders; Harmful T cells can accurately find infected human cells and destroy them to curb the spread of intruders; Dendritic cells can effectively absorb enemy information and pass it on to other immune cells.
Each cell has a different name, but they work together to resist foreign enemies and help people live healthily in this world.
But immune cells, like the human body, cannot escape the natural laws of birth, aging, illness and death. They will age and die.
Medical data prove that human immunity reaches its peak around the age of 20, and then gradually declines with age. Without the protection of immune cells, the body's resistance to foreign viruses will weaken and people will easily get sick.
What can we do to improve the vitality of immune cells in the face of weakening immune cells? Today's article is relatively healthy, so I will give you a general introduction on how to improve the vitality of your own cells and let them slow down the pace of aging.
The first step to improve immunity is to keep a good sleep.
Nearly one-third of our life is spent in sleep, which is enough to see the importance of sleep for good health. When the body gets enough rest, it can repair itself, all parts can work better, and the immunity is of course relatively strong.
If you often stay up late, your body will not get a good rest. Long-term overwork is bound to cause problems. How strong is immunity?
The second step to improve immunity is to pay attention to supplementing nutrition.
Usually, the diet should be healthy and reasonable, and not picky eaters, such as beans, eggs, fish and vegetables. It should be properly supplemented and supplemented with comprehensive nutrition. Adequate nutrition is very helpful to enhance immunity.
But we should also be careful not to overdo it, which will also add extra burden to the body, especially alcohol and tobacco.
The third step to improve immunity is to exercise more.
The influence of long-term regular exercise on immune function is mainly manifested in the enhancement of immune function activity, and it can also increase the number of immune function cells in a small amount in a quiet state. Therefore, long-term moderate regular exercise can enhance the body's immune function and enhance disease resistance.
Exercise can raise the body temperature, which is beneficial to improve the phagocytosis of cells to viruses and bacteria, help the body prevent the invasion of protozoa, and inhibit its reproduction and diffusion in the body, thus improving the body's resistance and physique.
The fourth step to improve immunity is to store immune cells.
With the increase of age, the decline of immune system leads to the decline of immune function, which is easy to cause various diseases. In order to effectively prevent diseases, it is suggested that animal husbandry should safely collect immune cells in the current healthy and young state in advance, freeze them at ultra-low temperature, cultivate them scientifically, and then import them into the body to fight various diseases, delay aging and enhance resistance.
Therefore, storing and transfusion when immune cells are healthy is equivalent to preparing a powerful and vital "immune special force" for yourself.
(1) For cancer patients, the stored immune cells can treat diseases.
When unfortunately suffering from cancer, the stored immune cells are revived, activated, recombined and expanded by modern medical immune cell therapy, and then returned to the body, thus eliminating cancer cells in the body, controlling the development of cancer, prolonging the survival time and improving the quality of life.
(2) For healthy people, it can be used to regulate sub-health, resist aging and enhance immunity.
Aging is a direct manifestation of the slowing down of human function, and it is also a natural process. Immune cells can delay the aging process.
Sub-health is the critical point between health and disease, and it is also a warning issued by the body. If we don't pay attention to it, an irreversible health crisis may occur, and immune cells have obvious regulatory effect on sub-health.
If conditions permit, immune cells can be infused regularly, which can significantly improve human immunity and prevent diseases and cancers.