Mint is pungent and cool in nature, which can relieve flatulence, dispel wind and clear heat, clear the head, soothe the liver and promote qi circulation. It is often used to treat flatulence caused by the evil of summer-heat and dampness. This traditional Chinese medicine has therapeutic and preventive effects on headache, red eyes and sore throat caused by summer heat. There are two kinds of mint: dry and fresh, and fresh is the best. It can be soaked in a single flavor or added to tea.

2. honeysuckle

The most prominent function of honeysuckle is to clear heat and detoxify, and it is called the first flower for clearing heat and detoxifying. Traditional Chinese medicine believes that honeysuckle is sweet and cold in nature, enters the lung, stomach and intestine, and has the functions of clearing away heat and toxic materials, dispersing wind and heat, cooling blood and stopping bleeding. It is suitable for heat toxic carbuncle, furuncle, sore throat, exogenous wind-heat or early onset of epidemic febrile disease, heat toxic bloody dysentery, etc. It is a good medicine for summer.

3. Chrysanthemum

As we all know, chrysanthemum tea has the effect of clearing heat and removing fire, which is very helpful to improve astringency. At the same time, it can also improve vision and has a good effect on treating eye fatigue and blurred vision. At the same time, chrysanthemum tea is rich in fragrance, refreshing, and has certain functions of relaxing nerves and relieving headaches.

4.sanqihua

The flower flavor of Panax notoginseng is sweet and cool, which is the highest content of Panax notoginseng soap in the whole grass. Panax notoginseng flower has the pharmacological effects of calming the nerves, diminishing inflammation, relieving pain and lowering blood pressure, and is often used to treat hypertension, migraine and insomnia. Sanqihua also has the effects of clearing away heat and toxic materials, calming the liver, improving eyesight, reducing weight, lowering blood fat, lowering blood pressure, diminishing inflammation, stopping bleeding, relieving pain, resisting cancer, preserving health, resisting aging and enhancing immunity.

5. Ophiopogon japonicus

Ophiopogon japonicus is one of the most commonly used traditional Chinese medicines for nourishing yin, promoting fluid production, quenching thirst, moistening lung, clearing heart and relieving annoyance. It has therapeutic and preventive effects on dry mouth and cough caused by summer heat, and can be taken singly or by making tea.