1. Red beans have the effects of clearing heart, nourishing heart and strengthening spleen. Adding lotus seeds and lilies can cure lung dryness and cough, enhance visceral vitality and enhance physical strength. Health care is also an important part of skin care.

2. Chinese medicine experts believe that red beans have the effect of reducing swelling and slimming. Suitable for all kinds of edema people, including malnutrition and edema patients. It's sultry in summer, and some people get edema. Drinking red bean soup at this time has a very good therapeutic effect on edema. If you can drink red bean soup to treat edema at first, you can see the reduction of edema the next day, and then take it for about 8 days, so that the edema can disappear completely.

3. Red beans are rich in dietary fiber, which has good functions of lowering blood pressure, lowering blood fat, regulating blood sugar, detoxifying and resisting cancer, preventing stones, and bodybuilding and losing weight;

4, red beans are foods rich in folic acid, and maternal and eating red beans have a prolactin effect.