Question 2: Pharyngolaryngitis and excessive phlegm. Shanghai Tianyou Hospital reminds that you should drink more boiled water during your illness, and your diet should be light and digestible, such as white rice porridge, noodles, lotus root starch and fresh vegetables. Chinese cabbage, loofah, wax gourd, watermelon, pear, cucumber, mung bean and tofu all have the function of clearing away heat, so you can eat more. Do not eat greasy, sticky and fried food, and fish and meat are not suitable for eating or eating less. In acute phase of pharyngitis, it is generally not suitable for tonic, so as to avoid pathogenic factors falling in love and hurting vital qi. If you are worried about being weak, you can add eggs, milk and lean meat to enhance your vitality.
Question 3: Why is there always phlegm in my throat? There are many reasons for excessive phlegm: First, the body is weak and the middle qi is insufficient. Because of spleen deficiency, water can remain moist and condense into phlegm. Second, the spleen and stomach are weak and stagnant, damaging the spleen and stomach; Or eating raw fruits and vegetables, Zhongyang was injured; Or drink too much water due to fever, poor spleen transport and other reasons. It can keep the water moist and gather into phlegm. There is also eating fat and sweet, the stomach is turbid and steaming, and damp heat can also resolve phlegm. Third, exogenous diseases can't be cured, or the weak and sickly patients suffer from repeated exogenous diseases, and lung qi is injured, so that body fluid can't be transported to the bladder through the water channel, so that the water can be retained, and phlegm can also be turned into phlegm, which accumulates in the lungs, and lung qi is unfavorable, and phlegm rushes into the airway, which will inevitably lead to cough and excessive phlegm.
Treatment of cough with excessive phlegm
Cough and phlegm are common symptoms of respiratory tract inflammation, especially in the elderly. But coughing is also a defensive reaction of the human body.
Phlegm is mucus secreted by respiratory tract, which can be kept self-cleaning and unobstructed by coughing. When you suffer from chronic bronchitis and have a lot of phlegm, you must cough up the phlegm in time, otherwise it will induce respiratory obstruction and cause pneumonia. But if you cough for a long time, too much phlegm will become a.
This habitual disease, if not treated early, will also cause asthma and tracheal inflammation. The author also had respiratory inflammation three years ago, with a lot of sputum, which took a lot of effort to spit it out. For this reason, my wife doesn't want to go shopping with me because I throw up too loudly. Then I cured it in three ways.
1. Use anti-inflammatory drugs and expectorants to treat both the symptoms and root causes. Never abuse cough medicine, only treat the symptoms, not the root cause, otherwise it will aggravate the condition.
2. Self * * * method: * * nose and throat. Nose * * *: Thumb bends along the nasal bone, on both sides, up and down *** 44 times. Then put your palm on the throat bone and keep your hands up and down for 66 times. Once in the morning and once in the evening.
3. Drink a cup of boiled water before getting up in the morning. The above methods must be adhered to throughout the year to see the effect. I have been running in the above way for more than three years, and now my respiratory tract is unobstructed, I don't cough all year round, and my sputum is much less.
Question 4: There is phlegm in the throat caused by chronic pharyngitis. How to solve it? My friend, your situation can be alleviated by some mild but not * * * soothing Shuning Qinglan buccal tablets. Buccal tablets are easy to carry. When the throat is uncomfortable, you can take one or two tablets to moisten your throat in time to prevent the symptoms from getting worse. At home, you can make Sydney Siraitia Grosvenorii soup instead of tea, which can produce saliva and moisten the lungs, relieve cough and resolve phlegm. The method is also simple. Wash and chop one Sydney and half Siraitia grosvenorii, and fry them in water for half an hour before taking. I hope the above suggestions are helpful to you and I wish you a speedy recovery.