Especially in elderly patients with coronary heart disease, postprandial bloating can reflexively cause coronary artery contraction and reduce myocardial blood supply.

Although walking is only a light physical exercise for young adults, it may be a moderate exercise for the elderly, especially those over 70 years old, which is easy to increase the burden on the heart. If the elderly suffer from coronary heart disease, the combination of increased cardiac burden and insufficient blood supply may increase the degree and scope of myocardial ischemia and oxygen supply.

Therefore, the elderly can rest properly after meals to improve myocardial blood supply.

Old people should leave once early and once late. They are not short of breath and feel good about themselves. They can walk for about 30-40 minutes at a time, and they can decide whether to rest or not according to their own situation in the middle, so as to achieve the purpose of keeping fit, preserving health and prolonging life.

Remind you: pay attention to taking a walk after dinner. This folk prescription comes from the internet. Please follow the doctor's advice before use.