Because of the need of feeding after delivery, you will be thirsty easily and need to drink a lot of soup and water. Confucius tea is very suitable.
Especially for caesarean section, you have to breathe (fart) to eat. Dried tangerine peel helps to vent. This tea is the best, it can strengthen the spleen and nourish the stomach without catching a cold.
Chen pi yue cha fried rice
In the first week after delivery, the body is the weakest, so I quickly drink dried tangerine peel and fried rice moon tea.
Ingredients: 2 tablespoons fried rice, 3 ~ 5g dried tangerine peel.
Fried rice with dried tangerine peel and moon tea
In the first week after delivery, the body is the weakest, so I quickly drink dried tangerine peel and fried rice moon tea.
1. Put the rice in a wok without rice and oil.
In the first week after delivery, the body is the weakest, so I quickly drink dried tangerine peel and fried rice moon tea.
2. stir fry slowly.
Fried rice can remove its moisture and increase its spleen-strengthening effect.
In the first week after delivery, the body is the weakest, so I quickly drink dried tangerine peel and fried rice moon tea.
3. Stir fry until it is slightly yellow, put it on the plate and let it cool.
In the first week after delivery, the body is the weakest, so I quickly drink dried tangerine peel and fried rice moon tea.
4. Take 2 spoonfuls of fried rice and put it in the pot.
In the first week after delivery, the body is the weakest, so I quickly drink dried tangerine peel and fried rice moon tea.
5. Take 3 ~ 5g of dried tangerine peel.
(Sister Cabbage uses ten years of Xinhui Kwai Ji Chenpi, which is full of years, relatively peaceful and not so dry, and is suitable for drinking when she is weak. )
In the first week after delivery, the body is the weakest, so I quickly drink dried tangerine peel and fried rice moon tea.
6. Pour a spoonful of water into the pot and bring to a boil.
In the first week after delivery, the body is the weakest, so I quickly drink dried tangerine peel and fried rice moon tea.
8. Pericarpium Citri Tangerinae fried rice and moon tea was very successful, and I began to like it. . .
This kind of tea can strengthen the spleen, dry the dampness, regulate qi and moderate the middle, and can be drunk by most people. Especially those who are prone to abdominal distension, stomachache, diarrhea, weakness of spleen and stomach, and heavy phlegm and dampness.
Children with abdominal distension and diarrhea, or eating too much, can also drink!