However, some common condiments can be used to enhance the effect of soaking feet. Old ginger can be added to the water when soaking feet in winter, which can dispel cold and dehumidify. When soaking feet at ordinary times, adding two spoonfuls of salt can diminish inflammation and sterilize, which has a good effect on sweating and soaking feet. Soaking feet with vinegar can moisturize dry foot skin. Although soaking feet is good, it is not suitable for everyone. Diabetic patients should not soak their feet, because their peripheral nerves are not sensitive, they can't sense the external temperature normally, and they are easy to burn, which leads to diabetic feet. Patients with heart disease and cardiac insufficiency, people with low blood pressure and frequent dizziness should not soak their feet with too hot water. Soaking feet is really good, which is good for your health.
The foot is the second heart of the human body. It's really good to soak your feet for a long time. There are many ways to soak your feet. You should choose the method according to your physique. Everyone has different physique, so you should use your own method to soak your feet. Usually soaking feet can dispel dampness, drive away cold and keep warm. It is better to soak your feet before going to bed at night, and the temperature is better to drown your ankles. When the problem of food and clothing is satisfied, people will pursue a higher standard of living. Now, more and more people have embarked on the road of health preservation and lived a healthy life. Soaking feet is something that many health experts do every day. Soaking feet not only helps to relieve foot fatigue, but also plays a role in health care. People who insist on soaking their feet will live longer.
However, these benefits of foot soaking are based on the correct foot soaking. Incorrect foot soaking method will hurt your health, so what is the correct foot soaking method? Soak your feet to keep healthy. Remember these four points when soaking your feet. The more you soak, the healthier you are. The water temperature should not be too high or too low. If you want to soak your feet, water temperature is the key. If the water temperature is too high, it is easy to burn and people are easy to synchronize. However, the water temperature is too low, which not only has no health care effect, but also leads to cold hands and feet, moisture and cold air entering the body, which is harmful to health. The temperature of foot bath water is best controlled at about 39 degrees Celsius.