We are no strangers to thermos cups. Now every household should use a thermos cup, which is widely used. Let's take a look at my collection of articles about what water is best for the body. Welcome to reading.
What kind of water is best for your health in a thermos? 1
First, soak the lotus leaves in water.
Main functions: Lotus leaf has the functions of calming the liver and purging fire, clearing away heat and nourishing the heart, clearing away heat and relieving summer heat, and inducing diuresis and stranguria.
1, down three high points.
Soaking lotus leaves in water can improve the "three highs", that is, hypertension, hyperlipidemia and high cholesterol, and has no side effects, so it is suitable for long-term drinking.
2. Summer heat and dampness
The soaked lotus leaves are slightly salty and cool, and have the functions of clearing away heat and relieving summer heat and diuresis, and have certain curative effects on many common diseases.
3. Health care function
Soaking lotus leaves in water has a good health care effect on liver, spleen, stomach and heart. Old people can use it as a daily drink.
What's in your cup? Does it work on the body? Not everything can be soaked in water!
Second, medlar soaked in water
Main functions: Lycium barbarum L. has a strong health care function, nourishing the body and skin, and protecting and nourishing the liver.
1, prevention and treatment of diabetes
Lycium barbarum can lower blood sugar, soften blood vessels, lower cholesterol and triglyceride in blood, and has certain curative effect on diabetic patients.
Step 2 remove facial wrinkles
Lycium barbarum has a good anti-aging effect, which can delay facial aging and improve wrinkles. Lycium barbarum is rich in polysaccharide, vitamin E, selenium and flavonoids, which is also very helpful for skin oxidation resistance.
What kind of water is best for your health in a thermos? In fact, the best function of a thermos cup is to keep warm, cold or hot. So I recommend you to make the thermos cup a tool for holding water. Try not to make anything, especially tea. But keeping warm can actually be used to make coffee, but it must be cleaned after use to avoid leaving dirt.
In fact, thermos cups can be used not only for drinking water, but also for making other things, such as making yogurt and making wine. Because sealing is the best condition for making these foods, you can use thermos cups.
Reasons why thermos cups are not suitable for making tea
First of all, the thermos cup is made of a closed stainless steel liner. As a result, its heat transfer is poor, and the temperature of water will always be high. If tea leaves are soaked in high-temperature hot water for a long time, it will destroy the nutrition of tea leaves and taste uncomfortable. Because of the long precipitation time of tea polyphenols, it will make tea taste bitter, and the aromatic oil in tea will evaporate rapidly at high temperature, which will reduce the efficacy of vitamin C and fail to play a health care role.
Tea contains a lot of tannic acid, theophylline, aromatic oil and vitamins, so it only needs to be brewed with water at about 80 degrees Celsius. If you make tea in a thermos cup, you can soak the tea in high-temperature and constant-temperature water for a long time, just like boiling it with warm fire. In the sample, a large number of vitamins in tea were destroyed, aromatic oil volatilized, and tannic acid and theophylline were leached in large quantities, which not only reduced the nutritional value of tea, but also made the tea juice odorless, bitter and harmful. If you drink this tea for a long time, it will endanger your health and lead to many diseases of digestive system, cardiovascular system, nervous system and hematopoietic system.
If you are a big fan of tea, you can choose a professional tea set. If you don't have time to learn tea art, it is recommended to buy a cup of good quality that won't burn your hands.
What is the best water to soak in a thermos cup? You can soak the medicinal materials in a thermos cup for daily drinking to achieve the purpose of health preservation. Common Chinese herbal medicines are hawthorn, medlar, yam, honey, chrysanthemum, astragalus, notoginseng, ginseng, Dendrobium, cordyceps and so on. These can keep the temperature of the medicinal materials through the thermos cup, so that the effective components can be precipitated as soon as possible, which has a great effect on regulating the body. Mainly for different types of physique, different types of traditional Chinese medicine can be used for symptomatic treatment.
For example, patients with hypertension, heart disease, and even cerebrovascular hazards can maintain health and prevent diseases by grinding panax pseudo-ginseng and soaking in water.