Health preserving behaviors after meals include gargling first, rubbing abdomen after meals, walking slowly after meals, listening to music after meals, time concept, sleeping before meals, drinking soup before meals, eating fruits before meals, walking quickly before meals, and brushing teeth before meals. Listening to music after meals can help digestion, including listening to music after meals, rubbing your stomach after meals, going slow after meals, gargling after meals, eating a banana after barbecue, eating too greasy, drinking a cup of celery juice, and drinking yogurt or hot and sour juice after eating hot pot. After dinner, I didn't rush to drink tea, take a bath, sleep, walk, drive, eat fruit and untie my belt. Three things you can't do after a meal are not to eat fruit, drink tea and smoke immediately.