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Tai Ji Chuan's theoretical knowledge
Tai Ji Chuan is a kind of martial arts in China, which is classified as Neijia Boxing. So how much do you know about Tai Ji Chuan? The following is my knowledge of Tai Ji Chuan Theory. I hope you like it!

Tai Chi Chuan Tai Chi Chuan originated from Chenjiagou, wen county, Jiaozuo City, China, and is a cultural form with traditional national characteristics of China.

Tai Ji Chuan is the perfect combination of Chinese dialectical theoretical thinking, martial arts, art, guidance and Chinese medicine. She takes Taiji and the dialectical thought of Yin and Yang in China's traditional Confucianism and Taoism as the core thought, and integrates many functions such as nourishing, strengthening the body, fighting and fighting, which is the advanced level of human culture. As a sports form full of oriental tolerance, its practitioners' practice of mind, spirit, shape and spirit is very in line with human physiological and psychological requirements, and plays an extremely important role in promoting the physical and mental health of human individuals and the harmony of human groups. Tai Ji Chuan is an intangible cultural form with sports as its main external manifestation and carrier, which fully embodies human's objective cognition and scientific practice of nature.

In the middle of17th century, Chen Jiagou in Wenxian County inherited the foundation of boxing at home.

On this basis, he absorbed the advantages of many martial arts, combined the ideas of Yi-ology and traditional Chinese medicine, and created a new boxing method, named Tai Ji Chuan, which combines the opening and closing of Yin and Yang, combining rigidity with softness, and practicing both inside and outside.

Tai Ji Chuan was handed down from generation to generation in Chenjiagou, and spread abroad from 14 Chen Changxing. Later, many schools such as Yang School, Wu Pai School, Sun School and He School were gradually derived.

Taiji is one of the most distinctive and representative philosophical thoughts in ancient China. Based on the concept of Yin and Yang of Tai Chi, Tai Ji Chuan guided the whole body with thoughts, and entered the realm of skillful Tai Chi by calming down to relax, guiding qi with heart and promoting shape with qi, so as to achieve the purpose of self-cultivation, cultivating sentiment, strengthening body and prolonging life.

Tai Ji Chuan's subtle, continuous, rigid and flexible boxing style, fast and slow, flowing, gradually makes the mind, spirit, shape and spirit of the practitioners tend to the highest state of harmony, and its requirements for martial arts cultivation also enable the practitioners to enhance their physical fitness and improve their own quality, and promote the harmony and harmony between man and nature and between man and society. At the same time, Tai Ji Chuan does not exclude physical training, combining rigidity with flexibility, not just performance and aerobics.

Tai Ji Chuan's basic contents include Tai Chi regimen theory, Tai Ji Chuan boxing routine, Tai Ji Chuan instrument routine, Tai Chi tuishou and Tai Ji Chuan auxiliary training method. Its boxing routines include Big Frame One Road, Two Roads, Small Frame One Road and Two Roads. The instrument routines include single knife, double knife, single sword, double sword, single mace, double mace, gun, big stick and dragon crescent moon blade.

Tai Ji Chuan is a wonderful branch of China Wushu, which has been widely appreciated by people all over the world. Since 1980s, governments at all levels and the general public have been increasingly aware of the protection of Tai Ji Chuan, an ancient cultural system, and governments at all levels have successively formulated protection measures. The birthplace of Tai Ji Chuan hosted the 1 1 International Tai Ji Chuan Exchange Conference. Inheritors and folk heritage organizations have also increased the intensity of in-depth promotion. In May 2006, Tai Ji Chuan was declared as the first batch of national intangible cultural heritage by the government of China.

In Tai Ji Chuan, it has gradually become a cultural link connecting different races, different nationalities, different languages and different countries, and has become a cultural exchange in China.

On the occasion of spreading important carriers, in order to further inherit and carry forward Tai Ji Chuan culture, Wenxian Municipal People's Government hired domestic first-class design units to make a comprehensive plan for Chenjiagou Cultural Tourism Zone, and built Chenjiagou World Tai Ji Chuan Cultural Center, including Tai Ji Chuan exhibition base, education and training base, leisure and holiday base, cultural product base and research and dissemination base. According to the five functional areas of inheritance, promotion, health preservation, kung fu and industry, Tai Ji Chuan was excavated, sorted and promoted in an all-round and multi-level way. Henan Wentou Group and other units have settled in and started to build beautiful Chenjiagou.

Tai Ji Chuan's boxing school, Yang Tai Tai Ji Chuan.

Yang-style Tai Ji Chuan was created by Yang Luchan (real name Fukui, 1799 ~ 1872) from Yongnian, Hebei.

Yang Luchan, one of the famous disciples of Tai Ji Chuan famous Chen Changxing in Chenjiagou, is the seventh generation descendant of Tai Ji Chuan. When Yang Luchan gave boxing in Beijing, because most of his disciples were princes and nobles, he lived in luxury, was sick and could not bear hardships. Considering these people's physical fitness and health care needs, Yang Luchan made some changes to some difficult movements in Tai Ji Chuan's old frame, such as jumping, dropping forks and shaking feet. It becomes an action of not jumping, not falling, not being fast, not shaking, or shrinking, which makes the posture simpler, the action soft and easy to practice, which is not only suitable for people wearing robes and braids to practice, but also beneficial to fitness. Later it was praised as? The biography of Taj Yang? .

Inheritance: Chen? Chen Yuxin? Chen Dapeng? What about Chen? What about Chen? Chen Changxing? Yang Luchan

Wu's Taiji Biography

Wushu Tai Ji Chuan was created by Wu Yuxiang (named Heqing, 1825 ~ 1893), a native of Yongnian, Hebei.

Wu Yuxiang, one of the famous disciples of Chen Qingping, a famous Tai Ji Chuan scholar in Zhaobao, is the eighth generation descendant of Tai Ji Chuan. Thirteen years of Daoguang Qing dynasty (1833

Fellow countryman Yang Luchan returned home from Chenjiagou, Wenxian County, Henan Province. Wu Yuxiang took a good look and often compared it to know its outline. About 1850, Wu Yuxiang studied under Zhao Baohe's biography of Taiji. 1852, Wu Yuxiang went to Henan in person and studied Zhao Bao's Tai Chi Chuan Xiao Jia from Chen Qingping for 40 days. He did his best and was presented with the biography of Tai Chi. After reading it, he realized. After returning to Li, I studied Zhao Bao's Tai Ji Chuan frame and combined the essence of Tai Chi Pu Chuan to learn through my own boxing practice. After years of research and development, he created a set of? Small and smart, compact and dexterous, simple and complicated, with distinct techniques, simple and elegant, dignified and free and easy? This new type of boxing was later called? Wu's Taiji Biography? .

Inheritance: Chen? What about Chen? Chen likes it? Chen Jue? What about Chen? Chen youben? Chen Qingping? Wu Yuxiang

Wutai Jichuan

Wu-style Tai Ji Chuan was created by Quanyou (word Gongfu, 1834 ~ 1902).

All the disciples of Hou, a famous Tai Ji Chuan artist, practiced Tai Ji Chuan, and Tai Ji Chuan was famous for his softness. The shelf is inclined, upright, relaxed, natural and of moderate size. When pushing the hand, keep quiet and don't move. Be good at it. According to his own feeling of practicing boxing, he modified it on the basis of Yang Xiaojia's Tai Ji Chuan. Quan Jian, the son of Quan You (1870 ~ 1942), also known as Ai Shen, was surnamed Wu in the Han Dynasty and studied at home since childhood. In the first year of the Republic of China (19 12), Wu taught Tai Ji Chuan in Beijing Institute of Physical Education. He enriched and modified Tai Ji Chuan, removed repetitive and jumping movements, modified stereotypes, and formed a new boxing method, namely, relaxed and natural, compact posture, slow and continuous, not vertical and jumping, longer than soft, and unique style. Wu taiji biography? .

Inheritance: Chen? Chen Yuxin? Chen Dapeng? What about Chen? What about Chen? Chen Changxing? Yang luhan? Yang banhou? All friends? Wu

Sun taiji biography

Sun-style Tai Ji Chuan was created by Sun Lutang (named Fuquan, 1860 ~ 1933), a native of Wanxian County (now Shunping County, Hebei Province).

Sun Lutang, a renowned martial artist at home and abroad in the late Qing Dynasty and the early Republic of China, is known as the first-hand martial artist in modern Wulin. 19 12 years, Sun Lutang met Hao Weizhen, a famous martial artist in Tai Ji Chuan. Hao Weizhen spread what he learned from Tai Ji Chuan to Sun Lutang. 19 18, Sun Lutang combined Tai Ji Chuan, Xingyiquan and Bagua Palm into one, and created a new routine of Tai Ji Chuan, which is small and light, flexible and slow, light in transformation, diversified in action direction, advanced and backward in footwork, and connected with operation opening and closing. It's called ""? Sun Taj biography? .

Inheritance: Chen? What about Chen? Chen likes it? Chen Jue? What about Chen? Chen youben? Chen Qingping? Wu Yuxiang? Li Yizhen? Hao Weizhen? sun lutang

And Tai Ji Chuan.

The biography of Harmonious Taiji was created by Renhe Zhaoyuan (18 10 ~ 1890) in Zhaobao Town, Wenxian County.

He Zhaoyuan, one of the famous disciples of Chen Qingping, the master of Zhaobao Tai Ji Chuan, is the eighth generation descendant of Tai Ji Chuan. He Zhaoyuan is here.

On the basis of the original boxing frame, the technique, posture, footwork and posture in boxing frame are modified, which greatly increases the practical content of martial arts and makes boxing frame more natural and fully conforms to the physiological structure of human body. Created a brand-new Tai Ji Chuan boxing method, which integrates boxing frame, pushing hand and Sanshou, mutually confirming, and integrates martial arts, self-cultivation and fitness, which not only maintains the tradition and uniqueness of the original Tai Ji Chuan in Zhaobao Town? Agent lake. , that is, and Tai Chi Chuan.

Inheritance: Chen? What about Chen? Chen likes it? Chen Jue? What about Chen? Chen youben? Chen Qingping? He Zhaoyuan

Zhao Bao Tai Chi Chuan

Tai Ji Chuan in Zhaobao was created by Jiang Fa (1574 ~), a native of Zhaobao Town, Wenxian County.

Jiang Fa is from Xiaoliu Village, Zhaobao Town, wen county City, Henan Province. At the age of twenty-two, he practiced boxing with villagers in Zhaobao Street and got to know Wang Zongyue, a master of Tai Chi in Shanxi. Master Wang Zongyue found that Jiang Fa had a good martial arts qualification and was suitable for training. Moved by Jiang Facheng's sincere request for advice, he accepted him as a disciple and took him back to Shaanxi to practice. After seven years of spending everything, Master Wang Zongyue finally became a generation of Tai Chi masters.

Legacy: Jiang Fa? Xing xihuai? What about Zhang? Jingbo Chen? Zhang Zongyu? Zhangyan? Chen Qingping? There are trillions? Heqingxi

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