Wang Meng likes to write limerick in his later years, and Slow Life is worth reading.

After working for decades, the old donkey turned into a sunset and entered the retirement circle. From then on, he embraced slow life and lived quietly every day.

I used to get up at 6: 30, but now I only open my eyes at 8: 00. I used to take a nap at noon, but now I fall asleep at two o'clock. I used to go to bed in the morning, but now I watch movies at midnight. I have always believed that this is the most beautiful slow life. Only after Yuan Gong's death did I know that this standard is still biased. We must adjust it, regulate it rigidly, keep the pace of life, and take it slowly and slowly.

When you are old, don't misjudge yourself as a young man. Don't worry about world events, say goodbye to your post, and don't worry about what your unit will do. Social activities can be reduced and you have to reduce them. Your position is gone. Don't doubt that your successor is an idiot. The world will go round without you. Go up the stairs, don't turn five steps into two and a half, go down the stairs, don't rush to catch the bus, don't rush to catch it, forget to avoid danger, take the bus, don't change seats frequently and move around.

When going out in the aisle, always remember to walk steadily to prevent falling heavier than the sky. When climbing at home, don't try to be brave and do it alone. For safety, wives will help each other. Treat travel according to one's ability, don't travel far away, treat parties, don't add chaos when you are old, treat excitement, don't go forward, treat health, be vigilant and don't be deceived. Pay attention to eating, chew slowly, don't chat, pay attention to going to the toilet, and get up slowly.

Pay attention to getting up, sit still for a while and then try to stand, take a bath and don't forget to wear non-slip slippers. When you are sick, take your time, don't shout, be annoying and lonely, think quietly and don't frown and sigh. Life is regular and irreversible. If you should be timid, you should be timid. Slow down if you can. If there is a blessing, you will enjoy it. If you don't enjoy it, then you are an idiot. Walk slowly, walk slowly. If you don't recruit me, you can live for a hundred years.

Slow temper is not easy to get old, but live long!

Old people should learn to live slowly in health care!

Meditate, when the old man is in his sixties, the happiness in his later years comes from having a healthy body. You can't put too much pressure on yourself, you can't set unattainable goals, and you can't do things beyond your physical load. You can enjoy yourself and live a relaxed life.

The concept of "slow life" advocates an open-minded, calm attitude and a leisurely attitude, rather than a negative attitude towards life. Slow life advocates health first and slows down the pace of life.

In contact with the elderly, we found that some elderly people are too busy. Some of them are always on the road like young people and have no time to rest; Some have enrolled in two or three classes at the university for the aged, and the parties are constantly; Some people are busy with their children and grandchildren all day, and they are more nervous than going to work. In fact, the elderly should slow down the pace of life and take health as the center.

Enjoy life properly in our life, it can make us have more choices in life and make our life happier!