2. Lowering blood pressure: Tibetan tea is rich in polyphenols, which can slow down the heart rate and lower blood pressure. For patients with hypertension, Tibetan tea has a very good health care function.
3. Improve sleep: Tibetan tea contains theophylline, theanine and other substances, which helps to soothe the nervous system, reduce physical stress and improve sleep quality.
4. Anti-cancer: Tibetan tea contains a variety of antioxidant substances, which can inhibit the production of free radicals and reduce the damage of cell DNA, and has a certain effect on anti-cancer.
5. Spleen and appetite: Tibetan tea is rich in tannic acid, which can stimulate the secretion of gastric juice, promote gastrointestinal peristalsis, enhance appetite and help digestion and absorption.
6. Improve skin condition: Tibetan tea contains tea polyphenols and vitamin C, which can promote the production of collagen, improve skin elasticity and luster, and is conducive to beauty.