Phosphorus, zinc, manganese and other elements in Bushen Yijing 1 Fish Gum have outstanding effects on various physiological activities of human body, especially on reproductive function, which is of great help to improve sexual function. It is most suitable for people with high work pressure and hard work.

Supplementing blood and activating blood will make winter warm overnight. Fish glue can replenish blood and promote blood circulation, relieve cold hands and feet, and have a moderate body temperature.

3 Beauty first choice For women who love beauty, fish glue is the best choice to supplement collagen and maintain skin elasticity. It can moisturize skin and make female skin smooth and ruddy.

4 Enhance physical fitness and regulate immunity. People who often eat fish glue seldom catch a cold, because protein and arginine rich in fish glue are essential substances for human immune function, which can prevent disease infection, regulate the body's immunity, and have a good preventive effect on infectious diseases such as colds.

5 pregnant women eat fish glue before pregnancy, which has the effect of repairing the uterus. Eating fish glue in the first three months of pregnancy is equal to the supplement of two people, and the baby's resistance is better. Eating fish glue after delivery can accelerate the wound recovery of caesarean section women, and also help to repair endometrium and uterine elasticity.

Protein is collagen in fish glue, which has the effects of delaying aging, prolonging life, eliminating fatigue, preventing and treating skin aging and beautifying.

7 Improving Sleep and Memory Eating fish glue has a strong promoting effect on improving sleep and improving students' memory.

The acid mucopolysaccharide and arginine in anti-fatigue fish glue have obvious regulating function and anti-fatigue effect, and their nutrients have the functions of quickly eliminating fatigue and regulating nervous system.

9 Enhance physical strength Regular consumption of fish glue can enhance physical strength through gastrointestinal digestion and absorption.

10 promoting growth and development Children often eat fish glue, which is helpful to improve immunity, digestion, intelligence and development. The skin of children who eat snack fish glue will become particularly good.

2 Seafood porridge with bean jelly Ingredients: 2 pieces of bean jelly, 3 pieces of shrimp, dried squid 1 strip, 3 pieces of dried fish with sand tip, 20g of scallop, 3 mushrooms, 80g of rice 1/2 cups, and appropriate amount of chives.

Exercise:

Soak all the materials except 1 m and shallots first. Wash rice separately, and then cook rice porridge in a pressure cooker.

Wash dry goods while stirring rice porridge in the pressure cooker. Flower gum is soaked in advance and all other dry goods are cut into small pieces, which is more convenient to eat. (Shrimp should be shelled first)

Rice porridge is ready, and other ingredients are ready. Put the glue first, then put other dried seafood, and finally the mushrooms will smell. Keep the fire low and stir manually to avoid burning the pot. This step takes about 10- 15 minutes.

Seafood porridge has been cooked, which has the salty taste of seafood, but it is still slightly weak. You can add salt according to your taste. While the porridge is still hot, sprinkle a little chopped green onion and stir it with the porridge, so that the onion will not be too old and the fragrance will float out. Remarks: Only 2-3 bowls of porridge are cooked, only enough for 1-2 people.