1 Lily Yin Hua Soup Material: 50 grams of lily, washed; Take honeysuckle 10g and bake it for later use.

Practice: First, wash100g of japonica rice, cook until the porridge is thick, then add lily to cook10min, and add flour and proper amount of sugar before taking out.

Efficacy: clearing away heat and diminishing inflammation, promoting fluid production and quenching thirst.

Materials of Radix Adenophorae and Yuzhu Drink: Radix Adenophorae 10g, Rhizoma Polygonati Odorati 10g, Radix Ophiopogonis 10g, Radix Paeoniae Alba 10g, Fructus Citri Sarcodactylis 5g and Rhizoma Corydalis 5g.

Practice: decoction, daily 1 dose.

Efficacy: moistening lung and relieving cough, nourishing stomach and promoting fluid production. Modern medicine can also be used for chronic gastritis and gastric neurosis.

Ten herbs: Ophiopogon japonicus, Sterculia Lychnophoroides, Honeysuckle, Radix Rehmanniae, Radix Platycodi, Radix Isatidis, Rhizoma Belamcandae, Glycyrrhrizae Radix, Chrysanthemum and Butterfly.

Practice: decoction, one dose in the morning and one dose in the evening, or soaking in boiling water, suitable for all seasons.

Efficacy: nourishing yin and moistening lung, clearing away heat and toxic materials, clearing throat and relieving cough, and relieving itching. It can be used for chronic pharyngitis, such as dry throat, itchy throat, irritating cough, dry mouth and nose, thirst and dry cough, and less or sticky phlegm. Li Xuechuan Yin Bei

Ingredients: a big Sydney, peeled and pitted, with 0.5g of Bulbus Fritillariae Cirrhosae and 2g of rock sugar.

Practice: eat after steaming.

Efficacy: Treating laryngitis.

4 Luo Chen lean broth material: one Siraitia grosvenorii, 6g dried tangerine peel and j00g lean meat.

Practice: first soak the dried tangerine peel, then blanch it, then cook it with the lean pork of Siraitia grosvenorii, and then go to Siraitia grosvenorii and dried tangerine peel to make soup and make meat.

Efficacy: Suitable for lung dryness, cough with excessive phlegm, dry throat and dry mouth.