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Lily longan lean broth: calming the nerves, nourishing the brain and refreshing.
Raw materials: 500g lean pork, 0/00g fresh lily/kloc-,30g longan meat, and proper amount of salt.

During the production process, the lean meat is washed and cut into thick slices.

Peel fresh lily, cut into pieces, and wash; Wash the longan meat.

Boil a proper amount of clear water, add all the above materials and boil with strong fire, then simmer 1.5 hours and add salt to taste.

Health care efficacy This soup has the effects of calming nerves, enhancing memory, nourishing brain, refreshing, clearing away heart fire and moistening lung. Suitable for people with memory loss, poor spirit, lack of hard work, insomnia, dreaminess, bitter taste and upset.

Warm reminder, fresh lily not only contains nutrients such as starch, protein, fat, calcium, phosphorus, iron, vitamin B, vitamin B2 and vitamin C, but also contains some special nutrients such as alkaloids such as colchicine. Fresh lily also contains mucus, which has the function of moistening dryness and clearing heat.