When it comes to supplementing the body with food, many people think of stewing soup or eating big fish and meat to nourish the body, but these are too greasy. We can also try to cook some simple and nutritious dishes. Today, the chef will share a delicious, nourishing and moist dish-salted egg yolk shrimp tofu soup, which uses tofu and shrimp as the main raw materials and adds salted egg yolk to enhance the flavor and taste. White and tender tofu is a common dish on the table of ordinary people. Its delicious and varied taste and rich nutritional value have been favored by people since ancient times. Tofu is an important ingredient for health preservation in autumn. There is an old saying that tofu is like ginseng in autumn.

Tofu is the best source of protein, which contains protein, calcium, iron, zinc, folic acid tablets, vitamins and unsaturated fat. Has the effects of clearing away heat, moistening dryness, nourishing blood and promoting digestion. Eating tofu in autumn can not only nourish the body, but also prevent dryness in autumn. Shrimp contains a lot of protein food, which is very delicious and well digested and absorbed. It is a very popular nourishing food. Today, a small amount of duck egg yolk was added to this shrimp bean curd soup to make Ziyun shrimp bean curd soup, which greatly improved its taste, doubled its delicacy, and was smooth and delicious. I cook this dish at both ends every three days, and it will be delicious and tender in about 5 minutes. Children will grow taller if they eat calcium. This dish is easy to learn. Interested friends, why not do it with me? There will be different surprises.

Jinsha Shrimp Bean Curd Soup Ingredients: tofu 65438+ fresh shrimp 0 65438+ duck egg yolk 0, tapioca starch 4 65438+ rice wine 0 spoon 65438+ ginger foam 0 spoon, a small amount of salt and oil in shallots. Make: 1 Prepare the raw materials; 2. Add a little salt, tapioca starch, rice wine, ginger foam and other condiments to the prepared fresh shrimp, mix well and marinate; 3. Duck egg yolk with a little rice wine; 4. Put it in a microwave oven and heat it for three minutes on medium-high fire; 5. Take out the duck egg yolk and mash it lightly; 6. Put a proper amount of oil into a cold pot, add duck egg yolk and put it into the pot to burst; 7. Stir-fry into sand and add appropriate amount of water to cook; 8. Put the army into the pot to cook; 9. Cook the salted shrimp in a pot; 10. Add a little salt to taste; 1 1. Add appropriate amount of starch to thicken; 12. Put it in a bowl and sprinkle with onions. Tip: 1. Shelling fresh shrimps, picking out shrimp lines, and then pouring salt and other seasonings for curing; 2. Add a small amount of rice wine to duck egg yolk to remove fishy smell, pour it into a microwave oven to cook or steam, and then take it out and mash it gently; 3. Stir-fry the salted duck egg yolk from Ziyun, add appropriate amount of water to cook, add tofu and shrimp to cook for 2 minutes, then add salt to taste and water starch to thicken.