Can I drink chrysanthemum tea during menstruation? Gynecologists suggest that it is not advisable to drink chrysanthemum tea during menstruation and try to avoid cold food. Tea that can regulate menstruation for women during menstruation, such as rose, medlar and jujube tea, rose eggplant, Qiao Mei and calendula, has endocrine regulation function and is more suitable for drinking during menstruation. 1, rose tea. Female friends who like to drink scented tea, it is best to choose rose tea during menstruation. Rose tea can regulate qi, regulate menstruation, relieve pain, detoxify and nourish skin, and effectively relieve menstrual syndrome. Female friends who are often troubled by depression, abdominal pain and other discomforts during menstruation may wish to drink some rose tea, which is sweet and bitter, warm in nature, regulating qi and relieving depression, promoting blood circulation and removing blood stasis, regulating menstruation and relieving pain. 2. Black tea. Black tea is a kind of warm tea, which has the function of warming the stomach and is especially suitable for menstrual women to drink. 3. Jujube tea. Lycium barbarum and jujube tea is suitable for replenishing blood and qi during menstruation. Jujube beauty beauty, benefiting qi and enriching blood; Lycium barbarum, known as the exotic fruit of Xixia, has extremely magical vitality. Tear up the red dates and put them in a cup (which can make them taste better), and put in 20 medlars. Quote hot water. Tip: Don't drink tea too strongly. If it is strong tea, it may cause discomfort before and after menstruation because of caffeine theophylline contained in it, but it should not delay menstruation because of drinking green tea. If menstruation has been delayed, you'd better ask a doctor to check it. Experts pointed out that because chrysanthemum tea is cold and belongs to cold drinks, it is best for women not to drink chrysanthemum tea during menstruation, otherwise it will aggravate menstrual discomfort and even cause dysmenorrhea.