The new vomit photo is really good and the gas must be round. It's natural to sit on your wrist and your elbows sink.

Take a breath, hold it in your hands and lift it from your abdomen to your chest. The abdomen is full of vitality, and the scene is like flying to the sky.

When you are exhausted, you will vomit, clear the air and sink, and remove the turbid air. Let go of your belly and press the back button, but you can't breathe.

The circulation of the two gases has no order and develops into six small sundays. Oh, hush, shout, blow, laugh, and everything will turn around.

Falungong's palm turns idle, turning turbidity into clarity and essence into addition. The road is full of red and green, and we will be reunited in May.

2. Grab the bird's tail

Hands are like fences, although you don't panic when you meet a strong enemy. Turn left and right, and the latter step is quite powerful.

If you try to be brave when you are strong, it is difficult to stop the enemy from going smoothly. Move left and stop right, or press or think for yourself.

Divination first, avoid being too strong. You will always press the strength first, although the enemy is strong and it doesn't matter.

Pulling your back and hugging your chest is the most taboo. Double push must be skilled, and must rely on the waist and legs.

We should squeeze the elephant away from the ridge, be firm and gentle, and be impartial. The up and down buttons change at any time, and the fire and water are wonderful.

Yin and yang are the most sacred, and the tail of a sparrow pushes four positive trends. The world is practicing beautifully in circles, and it can really dial a thousand pounds.

3. Single whip potential

A single whip is the most dominant, with an arrow on the left and a bow on the right. Loose shoulders and heavy elbows blocked all around, and Strafe chased people's souls with one punch.

I am so close, I can change my strength, or I can push or press at will. Look around and fight head-on. Hit the enemy first.

4. Improve the upwind potential (including downwind potential)

When meeting the enemy, put your hands together, hang your elbows and relax your shoulders, and sink. Hold your chest and squat your legs to gain momentum, and you will definitely make a difference.

The downward trend is to enter the enemy's crotch from the left and right palms. After he stood guard with his left hand, it was particularly fierce to move left and lift right.

The handle was originally called the upper torso, and watching the hero depend on ups and downs. I am so angry that my feet are full of strength to my wrists, which is called a strong enemy.

5.bright-winged white crane

What shapes are the two arms? I'll visit the crane when I'm free. Since the single whip is the hero, I looked around and counted it lightly.

Squat in the air and walk like the wind. Turn your back flat, your spine is straight, and your wings are upright.

Knee jump

Raise your shoulders over your hips and knees and hug, palms pointing to your head. There was a thunderbolt from the brow and the clown demon stopped.

Outside the elbow, you should guard against the enemy's dark push, and serial attacks must be seen. Let him be as tough as a mountain, slap him on the shoulder and judge him.

Waving pipa

Holding a lute tightly in both hands, it is not bad to dry your wrist. I draw the inner and outer circles, and my swing will break the grip.

Playing on the porch and in the shade is more like Tigerheart in the middle. Don't leak this organ, once it hurts people, it will be a disaster.

8. Progress in movement and jumping

First move and then stop, first stop and then move. This hammer is added to the moving block and there is no chance to hit it.

According to legend, there are more than seven strokes, one of which is in the lottery. Tilt left and right to open the main flank, hit the throat and lower abdomen.

Take a step forward and back, and quickly close the identification organ. Light spirit and hard yin and yang help, and the tail is not biased.

9. seal like a seal

It is even more surprising if the seal looks closed. Unlike other families, it is always appropriate to send an arrow before opening a bow.

Double push and double jump are more fierce, like tigers entering the group. If you can't resist rigidity, you will become empty if you are not careful.

10. Cross hatching

Hold it with your left and right hands. Close to each other. Cross-lift suddenly falls to the crotch and becomes a double wind.

1 1.

Holding the tiger's hand is both ears, raise your hand and hit the sun. It is difficult for people to whip around, although it is difficult to prevent the holy hand.

Retreat and advance, your arms will be horizontal, and your left and right will be born together. Double-ring protector attack and defense, turn over and press the enemy's crotch.

Xu Ding's horizontal palm is the strongest, and catching a tiger depends on the length of his arm. When you push out, you must remember that when you push out, you will kill the enemy.

12. Pay attention to the beat at the bottom of elbow.

Squatting under the elbow is really boastful, like hiding flowers under leaves. Specially aim at the strong enemy's chest ribs and hit the waist directly.

The enemy's arm was caught smoothly, and the wrist was buckled, and the sand was raised on the ground. If the right hand is held, the elbow and wrist are staggered.

Kneading elbows and squats are famous. They can hold the enemy's arms and let it go. Capture is the best thing in my circle, and I can't escape it.

13. Drive the monkey back

Why does this drive monkeys away? It's so light and fast. Embrace the mining belt and lead it to the middle plate, pointing to the palm print as a token.

Behind you, you have to press the enemy's crotch, but you still have to bend over and bend your legs. If the hook falls off at every step, the heel hangs upside down like a hook.

Step back and step into the sheep, and the snake will walk in the mountains. Hit the ribs and the back of the head, can only show that the means are clever.

14. Oblique flying potential

Take a hand and squint at your wrist, suddenly touching your chin and cheeks. Give him a push and he will never come back.

Suddenly turning to the ribs is as dangerous as hitting the door. Press your hand and you will become a pipa player. Wave it again.

15. Submarine needle

Stabbed the pigeon's tail and won the cup, and sank to the bottom of the sea without bias. If the opponent catches it, wipe the enemy back and draw a circle.

The left hand holds the push, and the fingers are like iron thorns. When you are ready to squat, you can accumulate strength and hit the nail on the head.

16. Spread out from the back

The right arm is rolled up and lifted up, and the left palm is pushed forward. Ding saw that the next step was to bend a bow and take an arrow, similar to the door of Hushan shed.

The previous trend has fallen behind this trend and has progressed to the crotch. All by the strength of the spine and palm column, I only know that my waist is idle.

17. Skim the floating foam

Suddenly, the wrist of the right hand grabbed it, and the elbow swung back and hugged the left rib. The left hand is fastened and relaxed, and the cross under the ribs is this trend.

The introduction of the original is even more unsuccessful. Turn around and punch, with the palm of your left hand still.

Turning around and pressing off David's wrist, Mei Qi slapped a red flower. The enemy came to buckle his leg, hit him in the face and moved to stop him.

18. Step-Unload, Move, Stop and Jump

Bend down and press Qi Mei's wrist palm, and the opponent suddenly turns in circles. Step down and buckle your wrists to attract the enemy's head to pay tribute.

Unloading is different from retreating, in order to lead the enemy to syncline. The mobile block, regardless of the left and right, is still very fierce after hitting it.

19. Yunshou

Lifting, hanging, rolling and pushing all depend on the rotation of the spine. After the cloud reached the enemy's elbow, the copper walls and iron columns pushed together.

20. Gao Tan Ma

It is good in Tai Ji Chuan to raise your face to help Yin and Yang. Look at the gestures around the chain, the pace is smooth and arrogant.

Gao Panlong immediately hand in hand, flat shoulder is hip potential to hide. Advance and retreat are natural and changeable, and chinese odyssey is light.

2 1. Cheating

Retreat became the enemy's strength, and breaking up leveled the foot. The hind legs are slightly flexed. Get ready and wrap your hands around your spine.

Among the five elements, this is the male, and the advance and retreat are endless. Shrugging your shoulders and kicking, your nose is high and your chest is low.

22. Turn around and kick.

Turn around and suddenly see the enemy attack and avoid the block. Opening and closing, pushing and winding all depend on two arms, and the attack and defense are like the wind.

When the enemy comes after you, you take the last step, and your legs are more energetic. Heel pedaling relies on waist strength, and suddenly the strong enemy is unconscious.

23. Come down and tuck your knees.

The downward step originally came from the upward trend and was suddenly arranged here. Embracing the knees is the same as before, and the pace is biased and clever.

Turn left to soften it and push it with my right hand. You must remember that you must make progress and drop your fist.

24. progress is planted

The hammer was planted on the temple, and the left hand moved and massaged. It's not bad to plant it when Tian Chan punches with his left hand.

Sometimes he catches him conveniently, and he is not afraid of him. Punch the abdomen to make it tremble, and train the enemy's back tribe to level the sand.

You can chase after kicking, and hit harder when you step into your body. The enemy has fallen, but he still hasn't let go, as light as lightning and as fast as thunder.

Kicking can also lead the enemy to kick, and the food is still very constant. The fist was planted on Li San, and the attack became defensive, and the attack became offensive.

25. Turn over and pat your body.

Bend over, especially to prevent the enemy from attacking. Spitting letters hurts the throat particularly badly.

26. Two feet

Startled, praised, and kicked him with a chain. How to kick off the enemy's front teeth instead of flying in the air?

Between virtual reality and dynamic reality, it is difficult to escape Tai Chi Circle. After kicking the elbow next, kick the chest next.

27. Fight the tiger left and right

Tigers are more fierce, they are introduced first and then failed. Moving and colliding with each other will hurt the ears and temples, which is a bloody reward.

The enemy grabs the arm, that is, the hands. When he retreated, he turned and left. After attracting the enemy's roots, he slammed the gate like an arrow.

28. Put on your body and kick your feet.

It's the hardest to get close to the body, but it's easier to put on your feet. Squat down to recognize organs, and the organs are all unloaded by the hind feet.

Unload his strength, put on his body and throw the pedal in his arms. There are many changes in opening and closing, and the most worrying thing is that the waist and legs are not light.

The size of your feet should be clear, and there is nothing wrong with wanting God. Take a half step back on your back and turn your feet forward to chase your heart.

29. I heard two kinds of winds.

When the enemy in the chest doesn't have to be busy, take advantage of the situation and slap in the face. As soon as the posture is unloaded, it will fight back, and the sun will kill and leave the sun.

Don't hesitate when the wind blows over your ears. Opening the array is a flag. It thunders up and down at any time, and electricity is always appropriate.

The enemy will press his arm forward, and it will be difficult to make progress if he holds it. If you are still as strong as a mountain, then cross boxing will ruin your wrist.

What do you want with your arm? Draw a double circle to clear yourself. A needle hidden in cotton is faster than an ear.

The fist is as fast as the wind, and the painting is tight and tight. No matter the opponent is in the fist, it is not light to hug him.

30. progress has begun

A lot of beatings were on the plate, which caused him to suffer. Push your chest suddenly, and you will know the Tai Chi circle when it is fatal.

Feet guide five elements, step five elements, so you will advance and retreat. Just because he was far away from the enemy, he kicked in front and in the chest.

3 1. Turn around and kick.

The enemy chased him head-on and suddenly turned back. Break up and check the size, kick it away and never come back.

Turn around and draw a circle with your body in the middle and sharp eyes. Press your hands at will to get motivation, but the winner is turning and pedaling.

32. Wild horses are divided into manes

After the oblique single whip, the potential is connected, and the right turn comes to the right hand. Squat down to make a pipa, and the pile steps are changeable.

Or divide the troops or join forces to invade the east and divide the enemy by about 10 thousand people. Unlike the wrist oblique flight, it is to connect the arm strength between the ridges.

Shoulders and elbows are strong by the waist, and wrists are broken and twisted. When you do it, you will get a chance to move four or two kilograms.

33. the jade girl shuttles

On the plate, elbow the right hand and retract the right arm obliquely over the elbow. Progressive stretching of the waist makes the body stronger, and rolling close to the body is inseparable from each other.

Press your hand, turn around and turn around first, and follow his strength to wrap around your hand. Around the package, progress, shuttle should be worn on light and delicate women.

Double-click the enemy's arm and take it away, like an eagle or a rabbit. As he quit, he improved, and he slapped him with a jerk.

34. bearish

The downward trend leads to a standing snake, like a butterfly looking for flowers. Double belt and half fork, the end of the road is not bad

35. Left and right golden roosters are independent.

Just like a stinging dragon ascending to heaven, a phoenix spreads its wings and stands on the plain. He propped his chin on his back, raised his knee and crashed into his abdomen.

Step by step, step by step, step by step, step by step, step by step, step by step. Don't panic when the enemy punches, lift your knees and cut your wrists.

36. tuck your knees and flush your hips

Embrace your knees to prevent footfall, and attack when you hold them left and right. Since it's still faster, punch him in the crotch.

Let him have an iron wall, don't panic about how to defeat the enemy. Raise your fist and point to your crotch to discipline your life away from Yang.

37. Set foot on the seven stars and step back to cross the tiger.

Chickens fly into the air, bend over and bend their arms to arch Beichen. Hold the ring with your left arm, and be careful when punching with your right fist.

Stick your chest to your chin, hold your head high, turn your back and run out of the enemy's face. Discipline looked up at the sky and turned blue.

Step on the Seven-Star Boxing and bravely head-on Tian Tong. Take random changes when you are shocked, suddenly back off and quit from your side.

The potential is in the tiger's body, and the footwall is stable. After the right hand is wrapped around the enemy's elbow, the left palm pounces on the abdomen.

Tai Ji Chuan is changeable, in a twinkling. Hit your face and repair the plank road, but you are afraid of crossing your belly.

It is difficult to see stubborn hands, but it is biased to push the enemy when it is convenient. It is not only connected with seven stars, but also with lotus and tiger.

38. Turn around and swing your legs.

Lotus cross legs is the best, plus a turn. Ping Yuan swept away the hero's depravity, and then turned to attack ghosts and gods.

The serial direct hit was really fierce, and the enemy's right arm leaned forward. Turn right and start quickly, and swing the lotus legs to make contributions.

39. bow and shoot tigers

The left arm is tackled by two people, and it is used like a bow here. Turn around and shoot first, not afraid that others will not relax.

Walk smoothly against his body, retreat and turn to the enemy, let go. Punching him in the temple with his right hand made him worry.

Gaining strength depends on a turn, and flexion and extension become infinite. There are many shortcuts to self-sacrifice from others, and it is safe to combine rigidity with softness.

40. Combine Tai Chi

Tai Chi has no beginning and no end, and the combination of Yin and Yang remains unchanged. Stick to it when you walk, and stick to it when you attack.

Knowing yourself and yourself is the real hero and the familiar fairy. If you let him be a strong enemy and change a lot of machines, how can he escape from this circle?